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HOW TO ADJUST THE
INDOOR CYCLE
ADJUSTING THE SADDLE HORIZONTALLY:
Properly positioning the saddle horizontally is very important in order to avoid injury to the
knees. Sit on the saddle and move the pedals until the crank arms are in the horizontal position.
The knee of your forward-facing leg should be positioned directly above the center of the pedal.
If this does not correspond to your bike's setting, please align the horizontal saddle adjustment
to the front or rear in order to attain this seat position.
HORIZONTAL
HORIZONTAL
SADDLE ADJUSTMENT
HANDLEBAR ADJUSTMENT
LOCKED
UNLOCKED
UNLOCKED
LOCKED
WARNING!
Ensure that the pop-pin-knobs used for the height adjustment of the handlebar and seat are properly tightened and
the thumb levers for horizontal adjustment are closed, before you sit on the bike. Always step off the bike when making
adjustments to the handlebars and/or saddle.
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