Massage Programmes; Massage Programmes Settings - TensCare sports TENS 2 Instructions For Use Manual

can first feel the tingling, or to as high as you
can stand without causing pain.
Increase the intensity until you feel a very
smooth tensing under the pads, there should be
little visible movement.
Use a low intensity for the first session to help
you to understand how the machine works.
Voluntary muscular activity is more effective
than stimulation, and it may improve progress if
you combine voluntary
stimulation. For best results, always try to
contract voluntarily during the work phases.
During the programme and over the next few
days the intensity should be
gradually to produce marked, but not painful
muscle contractions.
10.

MASSAGE PROGRAMMES

10.1. MASSAGE PROGRAMMES SETTINGS

Prog Prog Phase
time
(min)
1 30 1
2 30 1
3 30 1
1
2
3
4
5
6
4 44
7
8
9
10
11
contraction with
increased
Phase 1
time
Frequency
(min)
(Hz)
30 85
2 1
2 25
4 1
6 20
4
4 1
6 30
4
4 1
6 40
4
4 1
6 50
After treatment
continue or your skin may feel numb, this is
normal.
Once good results have been obtained the
sessions may be reduced to once or twice a
week until the user feels that optimum body
shaping has been achieved.
Note: The stimulation should remain
comfortable and relaxing at all times.
2
Pulse Freq
width(μs)
(Hz)
200 135
200 15
200 80
250 4
250
250
250 4
250
250
250 8
250
250
250 8
250
18
tingling sensations
Output
PW
(μs)
100 Burst
200 Burst
200 Burst
250 FM
IM
IM
250 FM
IM
IM
250 FM
IM
IM
250 FM
IM
may