Training Session; After Your Training Session; Cleaning & Storage - TensCare sports TENS 2 Instructions For Use Manual

using the belt clip or hang it around your
neck using a neck cord (not included). For
safety, use thread or wool that will snap
easily if the unit snags on something.
4) You can safely lean on the electrode pads.
The sensation might change.
Warning: Ensure the Sports TENS 2
is switched OFF before applying the
electrode pads on the skin.

15.5. TRAINING SESSION

1) Press and hold the ON/OFF button on the
control unit for 3 to 5 seconds to switch the
control unit on.
2) When switched on for the first time, the
Sports TENS 2 will automatically select the
TENS programme 1. Next time, it will
automatically select the programme you
were using the last time it was switched off.
3) Select one of the 5 modes (TENS, EMS I,
EMS II, EMS III or Massage), and then
select a programme. Details in section 8,
9 and 10 will help you identify the best
programme to suit you.
4) Identify the correct pads positioning for the
selected area and apply the electrode pads
as described in section 12.2. for EMS
programmes, in section 12.3. for Massage
programmes and as described on the
electrode pads
programmes.
5) Once the electrode pads are correctly
positioned, adjust the intensity with the
buttons Ch1▼, Ch1▲, Ch2▼ and Ch2▲.
The LCD display shows the strength of
intensity used for each channel.
insert for TENS
Note: If the sensation becomes
uncomfortable, reduce the intensity.
15.6. AFTER
SESSION
When the timer reaches zero, your session is
complete, and the unit turns off.
1) Check that the control unit is OFF. If it is not,
hold down the OFF button to switch off then
remove the electrode pads from your skin
by holding the electrode pad itself and
gently pulling. Be careful not to pull the
wires as this may damage them.
2) Replace the electrode pads to their
protective plastic shield and return them to
the re-sealable plastic bag.
Note: When removing the electrode
pads, DO NOT PULL ON LEAD
WIRES.
16. CLEANING & STORAGE
Clean the case and lead wires at least once a
week by wiping with a damp cloth and a solution
of mild soap and water. Wipe dry.
•
Do not immerse your Sports TENS 2 unit
in water.
•
Do not use any other cleaning solution than
soap and water.
Storage life
•
Storage life of an unopened pack of self-
adhesive electrode pads is 2 years. This
may be affected by very high temperatures
or very low humidity.
•
The unit has no fixed shelf life.
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YOUR TRAINING