Abilica Premium TopRower 2.0 Manual page 42

- Time on Quick start goes up to 02:34:59.
- Time on a program can go up till 17:59:59
- The time starts from zero again if you have reached maximum limit.
TOTAL METER, TOTAL METER/30 min
- Display a value up to 99 999 meters
- TOTAL METER shows the total meter in the workout
- TOTAL METER/30 min estimates the distance achieved in 30 min on current speed
CALORIES, CALORIES/HR
- Display a value up to 9999 calories
- The value starts from zero again if max value is reached
- CALORIES/HR is an estimate of calories achieved after an hour on current speed.
PULSE & DRAG
- The pulse value shows pulse between 40-220 beats per minute. To use this function, you need to use
a pulse belt with a 5.3K Hz frequency.
CYCLE
- Shows a value between 1-35
- This function shows how many cycles in an interval that has been done
WATT, AVE WATT
- Display a value up to 999 WATT
- Watt shows current watt during the workout
- AVE WATT shows total average watt through the workout
TIME/500m, AVE TIME/500m
- Display time up to-99:59 (minute: seconds)
- Time/500M is an estimate of time used per 500 meters on current speed
- AVE TIME/500M is average time used per 500 meters through the whole workout
SPLIT TIME/500m, SPLIT CAL
- Displays a value up to 00:99:59 on TIME and 0-9999 on CAL
- SPLIT TIME/500M shows average time on your current split
- SPLIT CAL shows accumulated calories on your current split
SPLIT (XX)
- Shows a value between 0-35
- SPLIT can be reviewed in summary after the workout and in memory mode
- When SPLIT shows as «0» in the display it means that there has not been done any splits and it's the
workout as a whole that is being viewed.
Quick mode
If you only wish to use the Quick mode and do a normal workout without programs, we recommend that
you start the workout by starting to row. Then the computer will start within seconds and you are all set for
a great workout. The computer will show the values and you can easily change the values on screen by
pressing DISPLAY.
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