Console Features
The Console provides important information about your workout and lets you control the resistance levels while you
exercise. The Console features touch control buttons to navigate you through the exercise programs.
Note: C ustomized selections made to the Console will not be remembered after a shut down.
Connect Bluetooth
button
®
Keypad Functions
DISPLAY button - Allows the user to select the units and other displayed values during a workout.
Connect Bluetooth
button - Makes the Console disconnect any previous connections, and look for a Bluetooth
Heart
®
®
Rate Chest Strap (quick push and release of the button) or a Bluetooth
enabled device (push and hold down the button
®
for 3 seconds). The Console will actively look for 90 seconds.
PROGRAMS:
MANUAL program button - Selects a Quick Start workout program.
INTERVAL program button - Selects an HIIT Interval (High Intensity, Interval Training) workout program.
CHALLENGE program button - Selects one of the Challenge workout programs.
START button- Starts a Program workout, confirms information, or resumes a paused workout.
PAUSE / STOP button- Pauses an active workout or ends a paused workout.
Resistance Increase () button- Increases the workout resistance level or goal value.
Resistance Decrease () button- Decreases the workout resistance level or goal value.
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