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Summary of Contents for Technogym SKILLROW
- Page 1 SKILLROW USER MANUAL...
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Page 2: Table Of Contents
Safety stickers ....................22 Moving the equipment ..................23 Routine maintenance ..................24 Adjusting the elastic ..................26 Cleaning the fan ....................27 Recharging the battery ..................28 Troubleshooting ....................29 Technical Service .....................30 Storing the product ..................31 Disposing of the product .................31 Disposing of the battery .................32 SKILLROW... -
Page 3: Important Safety Instructions
Use the product only for its intended use as described in the user manual. Only perform the exercises for which the equipment has been designed, following the instructions given in the manual. Any other use is to be considered improper and therefore dangerous. Do not use attachments not recommended by Technogym. Keep hands and feet away from moving parts. -
Page 4: Personal Safety
Do not set anything on the casing or its display. Technogym is not responsible for any damages due to any failures or damage caused by unauthorized service, misuse, accident, negligence, improper assembly or installation, debris resulting from any construction activities in the product’s environment, rust or corrosion as a result of the product’s location, alterations or modifications without Technogym’s written authorization or for failure on your part to use, operate and maintain the products... -
Page 5: Identification Of The Manufacturer And Equipment
F - Serial number and date of manufacture G - Product model The SKILLROW is a commercial device, designed for use in residential and professional environments. It is classified as a class SA device according to standard ISO EN 20957-1. -
Page 6: Description Of The Product
DESCRIPTION OF THE PRODUCT Sliding seat (A). Grip (B). Pushing platforms (C). Sliding base (D). Mode regulator (E). Phone holder (F). Display (G). SKILLROW... -
Page 7: Using The Product
Bend your knees to bring your glutei closer to your heels. Your lower leg must be as vertical as possible. Bend your chest forwards and grasp the grip with both hands. Your arms are extended and your back straight. SKILLROW... - Page 8 Rest time Extend your arms, move your chest forward and bend your knees to return to the starting position. Warnings Keep your backbone straight during the entire movement. Keep your knees aligned with your ankles, not wider and not narrower. SKILLROW...
- Page 9 For this reason, even if the same rowing level is set, you may perceive different sensations of effort when using different SKILLROW devices at different moments of the day. In order to compare the results of different workouts by the same person, or compare the workouts of different people, the aspect to take into consideration is the DRAG FACTOR, which is a measurement of the agility of the "boat".
- Page 10 Use of the equipment by two people at the same time is prohibited. The SKILLROW device is only intended for the use for which it was designed and built, which is as a rowing machine, for simulating the rowing action of a boat. Any other use of the equipment is to be considered improper and therefore dangerous.
- Page 11 Pull the lever (A) and press the element (B) at the same time. This releases the sliding base. Once the two parts are released, they are free to fall: hold them both and pay attention. Do not position the entire product in a vertical position: risk of instability and tipping over. SKILLROW...
- Page 12 USING THE PRODUCT To refit the product, join the two parts together; the coupling elements will engage automatically. For the coupling, make sure that the two parts are perfectly aligned. SKILLROW...
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Page 13: Description Of The Display
This symbol indicates the current workout mode, ROWING or POWER. The numerical value indicates the resistance effort levels (ROWING), from 1 to 10. The marks to the right of the numerical value indicate the magnetic resistance (POWER), from 1 to 3. SKILLROW... - Page 14 Instantaneous value. Average value from the beginning of the exercise. Power, expressed in watts. Power, expressed in watts. watt watt Average value from the beginning of the Instantaneous value. exercise. SKILLROW...
- Page 15 Page 1: values measured at the beginning of the exercise. Page 2: average values for the entire exercise. Page 3: maximum values reached during the exercise. In the case of exercises carried out in POWER mode, also the total number of repetitions and the MOVE consumption are indicated. SKILLROW...
- Page 16 After selecting the exercise, use the two scroll keys to set the values (duration, distance, calories). Press the SET key to confirm the value and start the exercise. No values need to be entered for the tests. The tests are performed in ROWING mode; if the POWER mode is active, the test will not start. SKILLROW...
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Page 17: Using The Chest Band
1 mark indicates that the heart rate value detected is between 0% and 33% of the threshold value. 2 marks indicate that the heart rate value detected is between 34% and 66% of the threshold value. 3 marks indicate that the heart rate value detected is above 67% of the threshold value. SKILLROW... - Page 18 Combination of sugars and fats burned. Significant improvement of aerobic efficiency. Predominant use of fats, and increase in the use of sugars. Moderate improvement of aerobic efficiency. Predominant use of fats, and minimal use of sugars. Limited improvement of aerobic efficiency. SKILLROW...
- Page 19 Should you have any doubts about the accuracy of the readings, contact the Technical Support Service. In the event of difficulties connecting the chest band: Check that the battery is not flat. Check that the chest band is not already connected to other devices. SKILLROW...
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Page 20: Place Of Use
(rain, sun, wind, etc.). Do not expose the product to water jets. Do not operate where aerosol (spray) products are being used or where oxygen is being administered. Do not position the product in humid areas, such as near pools, hydromassage tubs, saunas. SKILLROW... -
Page 21: Technical Data
Weight of the unit 61 kg Maximum user weight 160 kg Noise Less than 70 dB (A) Protection rating IP 20 Operating temperature from +5°C to +40°C (from +41°F to +104°F) 2435 mm 629 mm (96") (25") 1280 mm (50") SKILLROW... -
Page 22: Safety Stickers
Before using the product, read all the warnings on the label. An adhesive indicating the risk of tipping over is applied on the product. The product is not stable in a vertical position. To store it safely and correctly, it must be divided into two parts. SKILLROW... -
Page 23: Moving The Equipment
If wheels cannot be used on the floor, move the equipment with normal lifting and transport methods. Warnings Move the equipment with great care to prevent it from tipping over. Before moving the product, check that the release lever is not lifted and that the two parts of the product are well connected. SKILLROW... -
Page 24: Routine Maintenance
The safety of the equipment is assured only on the condition that it is carefully inspected every two weeks for any signs of damage and/or wear For maintenance actions not described in this manual, call in the Technogym Technical Service. - Page 25 Make sure there are no rigid links in the chain. If the links are not sufficiently flexible after lubrication, replace the chain. Check the connection between the chain and the grip, and replace any worn components. If the grip does not return completely to the end of stroke, adjust the length of the elastic. SKILLROW...
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Page 26: Adjusting The Elastic
Make a knot at the other end of the elastic and cut off the excess. Reposition the end of the elastic in the slot. Refit all the protections. The elastic must be shortened to the same length on both ends. SKILLROW... -
Page 27: Cleaning The Fan
Unscrew the screws (G) and clean the fan with a vacuum cleaner. Refit all the grilles. Perform all the operations in reverse, following the indicated order .To refit the grille (B) it is important to first tighten the screws (C), and only at the end the screw (A). SKILLROW... -
Page 28: Recharging The Battery
After 3 strong rows, the display must remain on for 1 minute. If it turns off after a few seconds, recharge the battery. If the display turns off after a few seconds even after the battery was charged, contact the Technical Support Service. SKILLROW... -
Page 29: Troubleshooting
If the grip does not return completely The elastic is loose. Adjust the length of the elastic as described above. to the end of stroke Braking is not efficient Presence of dust in the fan. Clean the fan as described above. SKILLROW... -
Page 30: Technical Service
Purchase date Serial number A precise description of the problem Warning Any operations carried out on the equipment by persons not authorized by Technogym will invalidate the warranty. Technogym supplies the electrical and wiring diagrams to companies with technical support. SKILLROW... -
Page 31: Storing The Product
If the product is used for commercial purposes, contact your reseller or the Technogym Customer Service, in the various Countries, to arrange for collection and disposal of waste from electrical and electronic equipment. -
Page 32: Disposing Of The Battery
Loosen the screws (A) and remove the cover (B). Unscrew the screws (C). Remove the element (D). First disconnect the cable on the red pole (1), and then the cable on the black pole (2). Remove the battery (E). SKILLROW... - Page 33 SKILLROW __en-AA 0SM01014...
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