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Progression Fitness B1100 Owner's Operating Manual page 13

Recumbent bike

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CLOCKWISE OR
CLOCKWISE OR
CLOCKWISE OR
COUNTER-CLOCKWISE
COUNTER-CLOCKWISE
COUNTER-CLOCKWISE
CLOCKWISE OR
CLOCKWISE OR
CLOCKWISE OR
COUNTER-CLOCKWISE
COUNTER-CLOCKWISE
COUNTER-CLOCKWISE
CLOCKWISE OR
CLOCKWISE OR
COUNTER-CLOCKWISE
COUNTER-CLOCKWISE
RECOVERY
The RECOVERY will determine your fitness level after your workout. When you have finished
your workout press RECOVERY. For RECOVERY to function correctly it needs your Heart
Rate input. TIME will countdown from 1 minute and then your fitness level from F1 to F6
will be displayed. NOTE: during RECOVERY no other displays will operate.
Calculation of the fitness mark F:
Computer will detect your heart rate by hand-pulse from before push RECOVERY
minus (-) end of recovery timing 1 minute.

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