Panasonic NU-SC300BMPQ Manual page 36

Auto Cook Setting and Menus
Healthy Roasted Chicken
(1000 g )
Ingredients
chicken ............................ 1000 g (without head and feet)
garlic ................................ 5 g
fi ve-spice powder ............. 5 g
olive oil ............................. 15 g
salt ................................... 10 g
Container
Metal tray, wire rack
(lower shelf), water tank
Method
1. Remove chicken head and feet, wash and dry.
2. Smash garlic and five-spice powder. Add olive oil mix it
into sauce and coat the sauce evenly over the chicken.
3. Sprinkle salt to chicken surface. Keep it in the
fridge without cover for 4 hours to overnight.
4. Take out marinated chicken from fridge to room
temperature 3 hours ahead. Olive oil can coating
on chicken surface.
5. Fill water tank. Select Auto Menus No.17, and
press Start to preheat.
6. After preheating, place chicken on the wire rack
with breast side down and place wire rack on the
metal tray, then put metal tray in the lower shelf
position, then press Start.
7. Take out metal tray when a beep sound is heard.
Turn over or rearrange chicken and replace into
the oven. Press Start pad and continue cooking.
(The oven will beep once during cooking.)
Note:
1. Dry brine use 1% of the meat's weight, smear
above apply salt evenly for more than 4 hours,
meat will be more delicious and juicy.
2. Five-spice powder can be replaced by red chili
powder and cumin powder or garlic, lemon peel
and rosemary and so on.
F0003CE21MP_eng.indd 36 F0003CE21MP_eng.indd 36
Roast Short Rib
(600 g )
17
Ingredients
BONE-IN short ribs .......... 600 g
Barbecue Sauce
light soy sauce ................. 40 g
castor sugar ..................... 20 g
chopped green onion ....... 10 g
oyster sauce .................... 15 g
minced garlic ................... 10 g
sesame oil ....................... 15 g
salt ................................... 2 g
ground black pepper ........ 1 g
Container
Metal tray, wire rack
(lower shelf), water tank
Method
1. Put rib into cold water and soak for 1 hour to
remove blood water, dry the surface with kitchen
paper.
2. Mix all the barbecue sauce ingredients well and
spread the sauce evenly over the top of the rib, let
stand for 10 minutes to tasty.
3. Fill water tank. Select Auto Menus No.18 and start
to preheat.
4. After preheating, place wire rack on the metal tray
and put rib belly evenly on the wire rack, then put
metal tray in the lower shelf position and press
Start.
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2018/10/8 12:11:21 2018/10/8 12:11:21