How To Use The Console - ICON Health & Fitness NordicTrack RW300 User Manual

HOW TO USE THE CONSOLE

CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
The advanced console offers an array of features
designed to make your workouts more effective and
enjoyable.
When you use the manual mode of the console, you
can adjust the resistance of the row bar with the touch
of a button. As you exercise, the console will display
continuous exercise feedback.
You can even measure your heart rate using a
compatible heart rate monitor.
You can also connect your tablet to the console and
use the iFit –Smart Cardio Equipment app to record
®
and track your workout information.
The console also offers a selection of onboard
workouts. Each onboard workout automatically
changes the resistance of the row bar as it guides you
through an effective workout.
You can even connect your personal audio player to
the console sound system and listen to your favorite
music or audio books while you exercise.
To use the manual mode, see page 15. To use an
onboard workout, see page 17. To use the sound
system, see page 18. To connect your tablet to
the console, see page 19. To connect your heart
rate monitor to the console, see page 19. To
change console settings, see page 20.
Note: If there is a sheet of plastic on the display,
Fletch remove the plastic.
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