G. START/STOP BUTTON
Press the START button to begin exercising at the set default time.
Press START when instructed to by the scrolling LCD message center
to begin a program. When exercising, press the START/STOP
button to pause your workout.
H. UP ▲ BUTTON
Use this button in set-up mode to change display values. During your
workout, use this button to increase resistance.
DOWN ▼ BUTTON
I.
Use this button in set-up mode to change display values. During your
workout, use this button to decrease resistance.
J. SELECT/HOLD TO RESET BUTTON
Use this button in set-up mode to select your personal settings prior
to your workout. During your workout, use this button to toggle
between Watts feedback and Level feedback. Press and hold the
SELECT button at any time to RESET to set-up mode.
16
DISPLAY CONSOLE DESCRIPTIONS
(continued)