Locking/Storage; Power Up; Edit Mode; Changing Unit Measures (English Imperial/Metric) - Schwinn 700IC Assembly Manual / Owner's Manual

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Locking the Flywheel/Storage

When the machine is not in use, be sure to lock the Flywheel with the Brake/Resistance Adjustment Knob. The flywheel

should be locked for storage of the machine.

For safe storage of the machine, remove the batteries and fully tighten the Brake/Resistance Adjustment

Knob to secure the Flywheel. Place the machine in a secure location away from children and pets.

To lock the Flywheel, fully tighten the Brake/Resistance Adjustment Knob to prevent movement of the Flywheel and

Pedals.

Power-Up Mode

The Console will enter Power-Up Mode if any button is pushed, or if it receives a signal from the RPM sensor as a result

of pedaling.

Note: The Console display will dim if the battery level is 25% or less.

Auto Shut-Off (Sleep Mode)

If the Console does not receive any input in approximately 4 minutes, it will automatically shut off. The LCD display is off

while in Sleep Mode.

Note: The Console does not have an On/Off switch.

Resistance Adjustment

To adjust the resistance and workload, turn the resistance adjustment knob.

To set a TIME, CALORIES or DISTANCE goal for your workout, push the MODE button to move to the desired field. The

field will blink. Use the Up and Down arrow keys to adjust the value.

Note: To reset the value to zero (0), push RESET.

Push MODE to move to the next field.

To exit from Edit Mode, start pedaling.

The default distance unit is kilometers (K). You can switch units between kilometers and miles before you start a workout,

or after you reset the Console. To change the units, push UP and DOWN together and hold 3 seconds. When the display

begins to blink, use the arrow button to change the units (K or M). Press any key to save.

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