Schwinn 700IC Assembly Manual / Owner's Manual
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Schwinn 700IC Assembly Manual / Owner's Manual

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700IC
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ASSEMBLY MANUAL / OWNER'S MANUAL
ASSEMBLY MANUAL / OWNER'S MANUAL

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  • Page 1 700IC ASSEMBLY MANUAL / OWNER’S MANUAL ASSEMBLY MANUAL / OWNER’S MANUAL...

  • Page 2: Table Of Contents

    To validate warranty support, keep the original proof of purchase and record the following information: Serial Number __________________________ Date of Purchase ____________________ To register your product warranty, contact your local distributor. If you have questions or problems with your product, please contact your local Schwinn distributor. ™ To find your local distributor, go to: www.nautilusinternational.com or www.nautilus.cn Nautilus, Inc., 5415 Centerpoint Parkway, Groveport, OH 43125 USA, www.NautilusInc.com - Customer Service: North America (800) 605-3369, csnls@nautilus.com | Nautilus (Shanghai) Fitness Equipments Co, Ltd, Room 1701 &1702, 1018 Changning Road,...

  • Page 3: Important Safety Instructions

    IMPORTANT SAFETY INSTRUCTIONS When using an electrical appliance, basic precautions should always be followed, including the following: This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury. Obey the following warnings: Read and understand all warnings on this machine. Carefully read and understand the Assembly instructions.
  • Page 4 • Set up and operate this machine on a solid, level, horizontal surface. • Make the Pedals stable before you step on them. Use caution when you step on and off the machine. • Disconnect all power before servicing this machine. • Do not operate this machine outdoors or in moist or wet locations. Keep the Pedals clean and dry. •...

  • Page 5: Safety Warning Labels / Serial Number

    SAFETY WARNING LABELS AND SERIAL NUMBER Product specification Serial number This product complies with the European Radio Equipment Directive 2014/53/EU.

  • Page 6: Specifications

    SPECIFICATIONS Specifications Maximum User Weight: 136 kg (300 lb) Total Surface Area (footprint) of equipment: 6667.4 cm2 Machine Weight: 46 kg (101 lb) Dimensions: 123.7cm x 53.9cm x 126.6cm ( 48.7” x 21.2” x 49.8”) Power Requirements: 2 AA Batteries (SUM3) Operating Voltage: 3VDC DO NOT dispose of this product as refuse. This product is to be recycled. For proper disposal of this product, please follow the prescribed methods at an approved waste center.

  • Page 7: Parts

    PARTS Item Description Item Description Main Frame Pedal, Right Stabilizer, Front Pedal, Left Stabilizer, Rear Water Bottle Holder Seat Post Console Seat AA Batteries (SUM3) Handlebar Shoe Clips (Cleats)

  • Page 8: Hardware

    HARDWARE / TOOLS Item Description Adjustment Handle, Handlebar / Seat Flat Washer, M10 Wide Adjustment Handle, Handlebar Post Tools Included 15 mm 6 mm 17 mm...

  • Page 9: Assembly

    ASSEMBLY 1. Attach Stabilizers to Main Frame Note: The hardware (*) is pre-installed and not in the Hardware Bag. If a tube is pre-installed in the stabilizer bracket, remove and set it safely aside. 2. Attach Seat to Seat Post and Frame NOTICE: Make sure the adjustment knob (4a) engages the holes in the Seat Post.
  • Page 10 3. Install Handlebar Assembly on Frame NOTICE: Make sure the Adjustment Handle (C) engages the holes in the Handlebar Post.
  • Page 11 4. Attach Pedals to Frame Assembly If the threads strip due to improper installation, then the Pedals can disengage from the bike and/or break while under usage, which can result in serious injury to the user. Note: The Left Pedal is reverse-threaded. Be sure to attach Pedals on the proper side of the Bike. Orientation is based from a seated position on the bike. The Left Pedal has an “L”, the Right Pedal an “R”.
  • Page 12 5. Attach Water Bottle Holder to Handlebar Note: The hardware (*) is pre-installed and not in the Hardware Bag. 6. Install Batteries in Console Note: The console uses AA size batteries (SUM3). Make sure that the batteries point in the direction of the +/– indicators in the battery bay.
  • Page 13 7. Connect and Attach the Console NOTICE: Remove the pre-installed screws(*) from the back of the Console before you connect the cable. Do not crimp the cable. 8. Final Inspection Inspect your machine to ensure that all hardware is tight and components are properly assembled. Be sure to record the serial number in the field provided at the front of this manual.

  • Page 14: Installing Shoe Clips (Cleats)

    Installing Shoe Clips (Cleats) on Cycling Shoes (optional accessory) Shoe Clips (Cleats) – later version Note: The shoe cleats fit both the right and left Pedals. Tools needed: pliers, 4mm hex key 1. With a pair of pliers, pull off the rubber cover to expose the cleat mounting holes on the bottom of the cycling shoe. Note: This step may not be necessary, depending on the type of shoe.
  • Page 15 Shoe Clips (Cleats) – earlier version Note: The shoe cleats fit both the right and left Pedals. Tools needed: pliers, 4mm hex key 1. With a pair of pliers, pull off the rubber cover to expose the cleat mounting holes on the bottom of the cycling shoe. Note: This step may not be necessary, depending on the type of shoe. 2. Remove the sockliner and put the cleat nut in position over the oval holes inside the shoe.

  • Page 16: Leveling The Machine

    BEFORE YOU START Leveling the Machine The machine needs to be leveled if your workout area is uneven. Levelers are found on each side of the stabilizers. Lift the stabilizer slightly to take the weight off the adjuster, then turn the knob to adjust the stabilizer foot. Do not adjust the levelers to such a height that they detach or unscrew from the machine. Injury to you or damage to the machine can occur.

  • Page 17: Features

    FEATURES Console Pedal w/Foot Restraint Handlebar Assembly Flywheel Adjustment Handle, Handlebar Slider Brake Assembly Adjustment Handle, Handlebar Post Cover, Drive Belt Brake/Resistance Adjustment Knob Front Stabilizer Seat Transport Wheel Seat Slider Battery Bay Adjustment Handle, Seat Slider Telemetry Heart Rate (HR) Receiver Adjustment Handle, Seat Post Water Bottle Holder Rear Stabilizer...

  • Page 18: Emergency Stop

    Emergency Stop To stop the pedals immediately, push down hard on the Brake/Resistance Adjustment Knob. Console Features The Console provides information about your workout on the display screens. Data Display Average RPM <120 Keypad Functions <60 TIME SCAN MODE button- Selects functions to edit values (set <30 workout goal).

  • Page 19: Remote Heart Rate Monitor

    DISTANCE The DISTANCE display field shows the distance from start to finish of workout. To set a distance goal for the workout, push MODE until the DISTANCE field blinks. Use the arrow keys to adjust the distance in increments of 0.50 km (or miles). During the workout, the display shows the remaining distance. When it reaches zero, the console will sound an alert. The maximum distance value is 99.99. The default distance unit is kilometers (K). To switch units between kilometers and miles before a workout, push the Up and Down arrow keys together and hold 3 seconds.

  • Page 20: Shoe Clips (Cleats)

    The graph is a brief guideline, describing the generally suggested target heart rates based on age. As noted above, your optimal target rate may be higher or lower. Consult your physician for your individual target heart rate zone. Note: As with all exercises and fitness regimens, always use your best judgment when you increase your exercise time or intensity. FAT-BURNING TARGET HEART RATE 20-24 25-29...

  • Page 21: Operations

    OPERATIONS What to Wear Wear rubber-soled athletic shoes. You will need the appropriate clothes for exercise that allow you to move freely. How Often Should You Exercise Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again. Use the values calculated or measured by the machine’s computer for reference purposes only.
  • Page 22 Using the Shoe Clips (Cleats) Foot pedals that are equipped for cycling shoes with cleats provide secure footing on the exercise bike. Be sure to turn the Pedals so that the Foot Restraint is under the Pedal. Prior to use, make sure you understand the operation of the engagement / release mechanism for the pedals and cleats (shoes). Keep cleats and bindings clear of dirt and debris to ensure engagement and release.

  • Page 23: Locking/Storage

    Locking the Flywheel/Storage When the machine is not in use, be sure to lock the Flywheel with the Brake/Resistance Adjustment Knob. The flywheel should be locked for storage of the machine. For safe storage of the machine, remove the batteries and fully tighten the Brake/Resistance Adjustment Knob to secure the Flywheel. Place the machine in a secure location away from children and pets. To lock the Flywheel, fully tighten the Brake/Resistance Adjustment Knob to prevent movement of the Flywheel and Pedals.

  • Page 24: Maintenance

    MAINTENANCE Read all maintenance instructions fully before you start any repair work. In some conditions, an assistant is required to do the necessary tasks. Equipment must be regularly examined for damage and repairs. The owner is responsible to make sure that regular maintenance is done. Worn or damaged components must be repaired or replaced immediately. Only manufacturer supplied components can be used to maintain and repair the equipment. If at any time the Warning labels become loose, unreadable or dislodged, contact your local distributor for replacement labels.

  • Page 25: Replacing The Console Batteries

    Replacing the Console Batteries When the batteries are low on power, the console display contrast will dim. When replacing the batteries, make sure the batteries point in the +/- direction shown in the battery bay. Note: The console uses AA size alkaline batteries (SUM3) Do not mix old and new batteries.

  • Page 26: Maintenance Parts

    Maintenance Parts A Console Crank Arm Q Leveler B Handlebar Pedal w/Foot Restraint Speed Sensor Magnet C Adjustment Handle Seat Speed Sensor D Adjustment Handle, Handlebar Seat Post Drive Belt Post E Brake/Resistance Knob M Seat Post Adjustment Knob Drive Pulley F Brake Assembly Front Stabilizer Data Cable...

  • Page 27: Troubleshooting

    TROUBLESHOOTING Condition/Problem Things to Check Solution Console will not power up/ Check batteries. Make sure batteries are installed correctly. If batteries are turn on/start correctly installed, replace with a set of new batteries. Check data cable integrity All wires in cable should be intact. If any are visibly crimped or cut, replace cable.
  • Page 28 Condition/Problem Things to Check Solution Check Speed Sensor Speed Sensor Assembly should be aligned with magnet and Assembly connected to data cable. Realign sensor if necessary. Replace if there is any damage to the sensor or the connecting wire. Contact your local distributor for further assistance. Resistance is uneven Brake assembly Lubricate the brake pad with silicone lubricant.
  • Page 32 ™ ™ ™ ™ ™ ™ 8016652.050121.F...

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