Samsung NQ70M9770DM/AA User Manual page 40

Microwave oven (Upper Oven)
Fit choice
4:35 PM
Fit choice
Healthier alternative cooking
Fresh Vegetables Canned Vegetables
Frozen Vegetables Grain
4:35 PM
UPPER
Fresh Vegetables
Healthier alternative cooking
Broccoli florets Spinach
Cauliflower florets Zucchini
Carrots Eggplants
Green beans Potatoes
4:35 PM
UPPER
Broccoli florets
[Use glass bowl]
2 00
min sec
Unit
START
1 serving
1
2 serving
3
CANCEL OK
4:35 PM
UPPER
Broccoli florets
[Use glass bowl]
3 10
min sec
Unit
START
2 serving
40 English
NQ70M9770D_AA_DE68-04503A-02_EN+MES+CFR.indb 40
1. Put the food in the center of the
turntable and close the door.
2. Turn the upper mode knob to select Fit
Choice.
3. Tap to select Fit Choice cook. The
display will show 4 different menus.
These provide 26 Fit Choice cook
options. (You can scroll down the list.)
Tap the serving area to display the
4.
servings of food screen.
5. Flick the number to select the number
of servings.
Tap OK.
6.
7. Tap START to start cooking.
8. If you want to pause cooking, tap
PAUSE. In PAUSE, you can cancel or
continue cooking by tapping CANCEL or
CONTINUE.
CAUTION
• Use only microwave-safe cookware.
• Use oven gloves when taking out food.
Food Amount
Fresh Vegetables
Broccoli Florets 1 serving
2 servings
3 servings
4 servings
(1 serving = 4-5 oz.)
Cauliflower 1 serving
Florets 2 servings
3 servings
4 servings
(1 serving = 4-5 oz.)
Carrots 1 serving
2 servings
3 servings
4 servings
(1 serving = 4-5 oz.)
Green Beans 1 serving
2 servings
3 servings
4 servings
(1 serving = 4-5 oz.)
Instructions
Wash and clean the broccoli. Prepare
the florets and place in a microwave
safe bowl. Add 1-4 tablespoons of
water (1 Tbsp per serving). Cover
during cooking and stir afterwards.
Wash and clean the cauliflower.
Prepare the florets and place in a
microwave safe bowl.
Add 1-4 tablespoons of water (1 Tbsp
per serving). Cover during cooking and
stir afterwards.
Wash and clean the carrots. Cut the
carrots into even slices and place in a
microwave safe bowl.
Add 1-4 tablespoons of water (1 Tbsp
per serving). Cover during cooking and
stir afterwards.
Wash and clean the green beans.
Place the green beans in a microwave
safe bowl.
Add 1-4 tablespoons of water (1 Tbsp
per serving). Cover during cooking and
stir afterwards.
2018-10-05 4:17:12