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ORBIT 250 MAGNETIC ELLIPTICAL CARDIO RESISTANCE USER MANUAL CAUTION Visit facebook.com/trojanhealth READ ALL PRECAUTIONS AND INSTRUCTIONS IN THIS MANUAL www.trojanhealth.co.za BEFORE USING THIS EQUIPMENT. KEEP THIS MANUAL FOR www.instagram.com/trojanhealth FUTURE REFERENCE. #20M01T010 Trojan Orbit 250 Elliptical.indd 1 2020/03/25 4:17 PM...
IMPORTANT SAFETY INSTRUCTIONS It is the sole responsibility of the purchaser of Trojan products to read the owner’s manual, warning labels and instruct all individuals, on proper usage of the equipment. Understanding each and every warning to the fullest is important. If any of these instructions or warnings are unclear please contact Trojan Customer Services on 0861 TROJAN (0861 876526), within the Republic of South Africa.
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INSPECTION • Do not use or permit use of any equipment that is damaged, or has worn or broken parts. For all Trojan equipment use only replacement parts supplied by Trojan. • Always make sure that all nuts and bolts are tightened prior to each use.
PRE ASSEMBLY CHECK LIST Thank you for choosing the Trojan Orbit 250 Elliptical. We take great pride in producing this product and hope it will provide many hours of quality exercise to make you feel better, look better and enjoy life to its fullest. Yes, it’s a proven fact that a regular exercise program can improve your physical and mental health.
Bolt (M8 x 16 x S6) Arc Washer (D6) Water Bolt Cage Small Cover End Cap (S17) Screw (ST4.2 X 19) ø Bolt (M10 x 60) Arc Washer (D8 X 16 X 1.5 X R30) #20M01T010 Trojan Orbit 250 Elliptical.indd 7 2020/03/25 4:18 PM...
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Bolt (M8 X 20) Belt Bracket Pinch Roller Bolt (M6 X 20) Jump Ring (D12) Spring Washer (D6) Washer (D6) Hexagon Nut (M10 X 1.0 X 2) Magnetic Board Tension Spring #20M01T010 Trojan Orbit 250 Elliptical.indd 8 2020/03/25 4:18 PM...
Tension Control (53) and Tension Wire (39). Attach the Upright Post (15) into the Main Frame (40) with Bolt (M8 x 16 x S6) (26) and the Arc Washer (D8 X ø20 X 2 X R30) (22). #20M01T010 Trojan Orbit 250 Elliptical.indd 11 2020/03/25 4:18 PM...
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Insert the Handlebar (11 L/R) (11) into the Lower Handlebar (25 L/R) (25) using Bolt (M8 x 40) (21), and Arc Washer (D8 X ø16 X 1.5 X R30) (58) and Domed Nut (M8) (23). #20M01T010 Trojan Orbit 250 Elliptical.indd 12 2020/03/25 4:18 PM...
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Fix the Console (1) onto the Upright Post (15) with Screw (M5) (2). STEP 6: STEP 6 Attach the Water Bolt Holder (27) to the Upright Post (15) using Screw (M5 X 12) (92). #20M01T010 Trojan Orbit 250 Elliptical.indd 13 2020/03/25 4:18 PM...
Press the MODE key until pointer lock on to CALORIE. The number of calories burned will be displayed when starting the exercise. SCAN: Automatic display of the following functions in the order shown: TIME > SPEED > DISTANCE #20M01T010 Trojan Orbit 250 Elliptical.indd 14 2020/03/25 4:18 PM...
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2. When there is signal input, the monitor will automatically turn on. 3. If you see an improper display on the monitor, please replace the batteries. 4. The monitor use 1.5V “AA” or “AAA” batteries. #20M01T010 Trojan Orbit 250 Elliptical.indd 15 2020/03/25 4:18 PM...
Always consult your physician before beginning any exercise program. MUSCLE CHART The exercise routine that is performed on the Trojan Orbit 250 Elliptical will develop the lower body muscle group as well as condition the circulatory system and provide a good aerobic workout. These muscle groups are highlighted on the muscle chart below.
6 second heartbeat count is 14, your heart rate is 140 beats per minute. (A 6 second count is used because your heart rate will drop rapidly when you stop exercising). Adjust the intensity of your exercise until your heart rate is at the proper level. #20M01T010 Trojan Orbit 250 Elliptical.indd 17 2020/03/25 4:18 PM...
Sit with the soles of your feet together and your knees outward. Pull your feet toward your groin area as far as possible. Hold for 15 counts, and then relax. Repeat 3 times. Stretches: Quadriceps and hip muscles. #20M01T010 Trojan Orbit 250 Elliptical.indd 18 2020/03/25 4:18 PM...
MAINTENANCE CLEANING The Trojan Orbit 250 Elliptical can be cleaned with a soft cloth and mild detergent. Do not use abrasives or solvents on plastic parts. Please wipe your perspiration off The Trojan Orbit 250 Elliptical after each use. Be careful not to get excessive moisture on the Console display panel as this might cause an electrical hazard or electronics to fail.
The Consumer upon collection or delivery of the repaired product. The Consumer does not need to return the product to the store. The Consumer should call the Trojan Call Centre on 0861 Trojan (0861 876526). Customers residing outside South Africa can contact us on +27 10 206 4405 and the call centre will advise of the procedure.
Do not return the product to the store. Call the Trojan Call Centre on 0861 Trojan (0861 876526) to log the faulty product (under warranty or out of warranty). Customers residing outside South Africa can contact us on +27 10 206 4405.
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