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Summary of Contents for Lifepro FLEXSTRIDE PLUS
- Page 1 READY , SET , PRO U S E R M A N U A L...
- Page 2 At least 75 minutes that made big promises but gave no support, no well-thought-out plan to follow, and no results. And that’s how Lifepro came about, and why of vigorous aerobic the Endurance Training collection was created — we’ve set out to change all of that. It’s why...
- Page 3 FlexStride Plus while sitting on the couch watching TV, while reading a book, or while working at the office. The FlexStride Plus is small and portable enough to take with you to work and fits right under your desk! The FlexStride Plus improves blood circulation, muscle tone, and flexibility.
- Page 4 • Adhesive Foam Pads (4) • User Guide FIRST STEPS 1. Remove your FlexStride Plus from the shipping box and remove all packaging from the unit, parts, and hardware. 2. Read carefully through this user manual and all safety instructions before assembling and using the FlexStride Plus.
- Page 5 Create training goals, pedal arm (I). complete fitness challenges, and more. 8. Repeat steps 2–6 to secure the Apps are not affiliated with Lifepro. Some features may require in-app purchase. right pedal. 8 FlexStride Plus User Manual Lifepro Endurance Training Collection 9...
- Page 6 Flywheel ADJUSTING THE PEDAL RESISTANCE/TENSION The FlexStride Plus has eight levels of resistance (1–8). Level 1 is the lowest resistance level and provides the easiest pedaling. Level 8 is the highest resistance level and provides the most intense pedaling workout.
- Page 7 USING THE FLEXSTRIDE PLUS WITH THE TETHER STRAP of strides in the current workout. The bottom line The FlexStride Plus comes with a long strap which can be used to tether it shows the value of the selected mode. To change to a chair.
- Page 8 SAFETY TIPS • Place the FlexStride Plus on a sturdy, level, non-slip surface, with at least 12 inches of clearance on all sides. Place a mat or rug under the bike to protect your carpet or flooring.
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Page 9: Exercise Instructions
5 minutes completing the warm up stretches again to allow yourself time to cool down. Be careful not to force or jerk your muscles as you stretch. 4. Repeat 3 times. 16 FlexStride Plus User Manual Lifepro Endurance Training Collection 17... -
Page 10: Safety Instructions
Use the FlexStride Plus only as instructed in this manual. or prevent movement. It is the responsibility of the owner to ensure that all users of the FlexStride Plus are Do not use for more than 20 minutes at a time. -
Page 11: Troubleshooting Guide
If the threads are too damaged, the pedal won’t stay tightened even after tightening the nuts. 14 days of purchase. SOLUTION If the pedals are stripped, please contact us for assistance. 20 FlexStride Plus User Manual Lifepro Endurance Training Collection 21 Endurance Training Collection 21... - Page 12 V I B R AT I O N P L AT F O R M Are you enjoying using the medium yoga resistance band with your new FlexStride Plus? Additional bands are now available from the Lifepro The Rhythm Vibration Platform works website.
- Page 13 Access Lifepro TV, our library of free YOU’VE personal training videos on the web at flexstrideplus.lifeprofitness.com learn how to get the most out of your THIS Lifepro FlexStride Plus and achieve ® the results you want. Lifeprousa Lifeprousa support@lifeprofitness.com...
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