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Summary of Contents for Lifepro FLEXSTRIDE PRO
- Page 1 READY , SET , PRO U S E R M A N U A L...
- Page 2 At least 75 minutes that made big promises but gave no support, no well-thought-out plan to follow, and no results. And that’s how Lifepro came about, and why of vigorous aerobic the Endurance Training collection was created — we’ve set out to change all of that. It’s why...
- Page 3 FlexStride Pro while sitting on the couch watching TV, while reading a book, or while working at the office. The FlexStride Pro is small and portable enough to take with you to work and fits right under your desk! The FlexStride Pro improves blood circulation, muscle tone, and flexibility.
- Page 4 • Adhesive Foam Pads (4) • User Guide FIRST STEPS 1. Remove your FlexStride Pro from the shipping box and remove all packaging from the unit, parts, and hardware. 2. Read carefully through this user manual and all safety instructions before assembling and using the FlexStride Pro.
- Page 5 ATTACH THE PEDALS TO THE PEDAL ARMS ASSEMBLY NOTES • Assemble the FlexStride Pro on a flat, sturdy floor, covered by a mat or 1. Align the one pedal with the screw holes in the right pedal arm (H). cloth to protect your carpet or flooring.
- Page 6 3. On your phone, go to Settings > Bluetooth, to turn on Bluetooth. INSTALL THE BATTERIES IN 4. In the Bluetooth device list, connect to your FlexStride Pro. THE MONITOR 5. Open the app and create an account. 6. Now, you can create a personalized exercise plan in the app. You can 1.
- Page 7 Button (Left & Right) Carrying Handle Tension Control Knob Flywheel (16 Levels) ON THE COUCH Wheel (Left & Right) End Cap with 2 Wheels AT WORK Base Plate Carrying Handles (2) IN A CHAIR 12 FlexStride Pro User Manual Lifepro...
- Page 8 The FlexStride Pro has two carry handles to allow for easy transportation. reach their maximum (for example, 999.9 miles) Grab the top carry handle to lift the FlexStride Pro and move it to a new and when the batteries are replaced.
- Page 9 USING THE FLEXSTRIDE PRO WITH THE TETHER STRAP 1. Use your legs to pedal, not your body. The FlexStride Pro comes with a long strap which can be used to tether it 2. Your head and upper body should not move while you are pedaling.
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Page 10: Exercise Instructions
5 minutes completing the warm up stretches again to allow yourself time to cool down. 3. Hold the stretch for 10–15 seconds Be careful not to force or jerk your muscles as you stretch. 4. Repeat 3 times. 18 FlexStride Pro User Manual Lifepro Endurance Training Collection 19... -
Page 11: Safety Instructions
Use the FlexStride Pro only as instructed in this manual. Do not wear loose or baggy clothing which may get caught in the equipment or restrict It is the responsibility of the owner to ensure that all users of the FlexStride Pro are or prevent movement. -
Page 12: Troubleshooting Guide
ISSUE THERE IS A NOISE WHILE PEDALING products. If your FlexStride Pro ever The nuts attaching the pedals to the pedal mounts are not tight CAUSE enough. breaks (and we doubt it will), we’ll... - Page 13 E N D U R A N C E T R A I N I N G FLEXSTRIDE PRO • Improve sleep P E D A L E X E R C I S E R MADE IN CHINA • Develop stronger bones • Increase circulation 24 FlexStride Pro User Manual Lifepro...
- Page 14 • Release toxins • Improve circulation • Increase flexibility • Reduce stress. • Loosen tight muscles 26 X-FlexCycle Pro User Manual Lifepro 26 X-FlexCycle Pro User Manual Lifepro Recovery + Fitness Collection 27 Recovery + Fitness Collection 27...
- Page 15 Access Lifepro TV, our library of free YOU’VE personal training videos on the web flexstridepro.lifeprofitness.com learn how to get the most out of your THIS Lifepro FlexStride Pro and achieve ® the results you want. Lifeprousa Lifeprousa support@lifeprofitness.com...
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