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At least 75 minutes gear that made big promises but gave no support, no well-thought-out plan to follow, and no results. And that’s how Lifepro came of vigorous aerobic about, and why the Recovery + Fitness active recovery collection was created — we’ve exercise such set out to change all of that.
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With the Lifepro FlexCycle Plus Bike, you can build cardiovascular fitness and muscle strength from the comfort of your home or office. Use the FlexCycle Plus while sitting on the couch watching TV, while reading a book, or while working at the office. The FlexCycle Plus is small and portable enough to take with you to work and fits right under your desk! The FlexCycle Plus improves blood circulation, muscle tone, and flexibility.
Bands (2) (Front & Rear) FIRST STEPS 1. Remove your FlexCycle Plus from the shipping box and remove all packaging from the unit, parts, and hardware. 2. Read carefully through this user manual and all safety instructions before assembling and using the FlexCycle Plus.
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1. Clip one resistance band to each of fitness challenges, and more. the metal loops on the top of the front Apps are not affiliated with Lifepro. Some features may require in-app purchase. stabilizer. 8 FlexCycle Plus User Manual Lifepro...
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TETHERING THE BIKE TO A CHAIR WHEN USING ON SLIPPERY FLOORS (8 levels) The FlexCycle Plus comes with a long strap which can be used to tether the bike to a chair. Most users will NOT need to tether the bike; pedaling with downward force will prevent it from slipping on carpet and most other surfaces.
EXERCISING YOUR ARMS To change the mode: You can also use the FlexCycle Plus to exercise your arms. Attach the arm pedals 1. Press the blue Mode button to toggle through as shown on page 9. To exercise your arms: the modes: scan, time, RPM, distance, calories, 1.
If your FlexCycle Plus ever breaks (and we doubt it will), we’ll send you replacement parts and show you how to repair it. If your FlexCycle Plus cannot be repaired, we’ll replace it—free AT WORK of charge. Register your FlexCycle Plus flexcycleplus.lifeprofitness.com...
5 minutes completing the warm up stretches again to allow yourself time to cool down. Be careful not to force or jerk your muscles as you stretch. 4. Repeat 3 times. 16 FlexCycle Plus User Manual Lifepro Recovery + Fitness Collection 17...
Use the FlexCycle Plus only as instructed in this manual. or prevent movement. It is the responsibility of the owner to ensure that all users of the FlexCycle Plus are Do not use for more than 20 minutes at a time.
Net Weight: 18.1 lbs. B I K E Decibel Rating: 30–75 dB Do you love your new FlexCycle Plus? Do you wish you could use your FlexCycle Plus while sitting at your desk without worrying that your office Batteries Required: 2 AAA (included)
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V I B R AT I O N P L AT F O R M Yoga resistance bands are now available from the Lifepro website. The set of three (3) comes with easy, medium, and hard bands and a convenient carrying bag.
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Access Lifepro TV, our library of free YOU’VE personal training videos on the web flexcycleplus.lifeprofitness.com learn how to get the most out of your THIS Lifepro FlexCycle Plus and achieve ® the results you want. Lifeprousa Lifeprousa support@lifeprofitness.com...
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