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Table of Contents
Related Manuals for HOMCOM A90-142
Summary of Contents for HOMCOM A90-142
- Page 1 Smart Multifunctional Sit Up Bench User's Manual A90-142...
- Page 2 Exercise Plans Beginners are recommended to start with less reps, 5 reps as 1set for example and add reps as goes. Please do not exercise half an hour before / after meals or 1 hour before sleep. Please make exercise plans. IMPORTANT SAFETY INSTRUCTIONS •...
- Page 3 Accessories list ①Main Frame ③Front Stand Front Frame ② ⑥Toolkit ⑤Upper Roller Pad ④Lower Roller Pad Name Quantity 10*55MM Screw 8*16MM Screw Plastic Screw Nut M10 Screw Nut Tool...
- Page 4 Assembly Step 2 : Insert (4) Lower Roller Pad to the hole of Step 1 : Insert (2) Front Frame to (3) Front Stand (2) & (3), Fasten it with (9) Plastic Screws Nut. The height can be adjusted. (9)Plastic Screw Nut Step 3: Insert (5) Upper Roller Pad the hole of (3) Front Stand and fasten it with (9) Plastic Screws...
- Page 5 Exercise Modes...
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