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GETTING STARTED
challenging yourself with a variety of pre-programmed workouts, managed by sophisticated electronics that keep
you interested and motivated. Getting started is easy—just step on and start pedaling. Follow the prompts to
workout environment.
become the new standard and do not need to be reset for each use.
Pause
Turning this function to "OFF" lengthens the period of time before a program automatically
which is the appropriate setting for a typical user. The "OFF" setting is primarily used during
product demonstrations.
Clock
Direction
Movement
Management
mode disables the console buttons and increases the resistance in the movement of the pedals
(MOM)
so that the pedals do not move as easily. This control feature may discourage children from
experimenting with the machine.
until you hear the beep.
CAUTION! MOM mode is a feature provided to reduce the likelihood that children
user to supervise children and keep them off the elliptical cross trainer to minimize
the likelihood of injury.
Units
Beep
30:30 Rest
Minutes
minutes.
Brightness
and 8. A higher number represents more light. The factory default setting is 8.
Exit
and become the new standard settings for your machine. They may be changed at any time by
repeating these set-up procedures.
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