Getting Started; User Set-Up Functions - Octane Fitness Q35c Operation Manual

GettinG starteD

Get ready to Fuel Your Workout with the Q35c elliptical cross trainer by Octane Fitness! You will soon be
challenging yourself with a variety of pre-programmed workouts, managed by sophisticated electronics that keep
you interested and motivated. Getting started is easy—just step on and start pedaling. Follow the prompts to
program your workout, and you are on your way!

user set-up FunCtiOns

Program features, console settings, and controls of the Q35c can be adjusted to fit your personal preferences or
workout environment. To access the User Set-up functions, press and hold both the level (+) and level (–)
keys for three seconds, or until you hear a beep. The following customizable functions are displayed in sequence;
use the Enter key to toggle through the available options for each function, and press any (+) or (–) key to select a
setting and move to the next function. To exit without changing any values, press Pause Clear twice. Once saved,
values become the new standard and do not need to be reset for each use.
Warm-up This feature may be turned "ON" (to include a 3-minute warm-up in each workout) or "OFF".
The factory default setting is "ON".
pause The Pause feature may be turned "ON" (to allow you to stop pedaling or step off the machine
briefly without losing your workout settings) or "OFF" (machine shuts down when you stop
pedaling and no program settings are saved). The factory default setting is "ON".
Clock Direction The Q35c cross-trainer can track workout time by counting "UP" or "DOWN". The factory
default setting is "UP".
Movement MOM mode is a unique control feature offered on Octane Fitness ellipticals. Activating
Management
MOM mode disables the console buttons and increases the resistance in the movement of
(MOM)
the pedals so that the pedals do not move as easily. This control feature may discourage
children from experimenting with the machine.
This User Set-Up function lets you enable ("On") or disable ("OFF") the MOM mode. The
original setting is "On". To activate MOM mode after your workout, press and hold the
Program (+) and (–) keys for three seconds or until you hear the beep. The machine resistance
then increases to level 20 and the console buttons are inactive. The machine appears to be
in "Pause" mode, but if any console keys are pressed, "MOM MODE ACTIVE" scrolls across
the matrix display. To unlock MOM mode, press and hold the Program (+) and (–) keys again
for three seconds or until you hear the beep.
CautiOn! MOM mode is a feature provided to reduce the likelihood that children
can pedal the elliptical cross-trainer. this feature does not lock the machine; the
pedals still move and the potential for injury still exists. it is the responsibility
of the user to supervise children and keep them off the elliptical cross trainer to
minimize the likelihood of injury.
units
You may choose to have the weight and distance units displayed in "ENGLISH" (pounds and
miles) or "METRIC" (kilograms and kilometers). The factory default setting is "ENGLISH".
Beep
You may turn the console sounds "ON" or "OFF". The factory default setting is "ON".
Brightness
You can adjust the intensity or brightness of the console LEDs, choosing any value between
1 and 8. A higher number represents more light. The factory default setting is 8.
exit
When EXIT is displayed in the Message Center, press Enter to leave User Set-up. All of your
selections will be saved and become the new standard settings for your machine. They may
be changed at any time by repeating these set-up procedures.
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