Pro-Form 700 User Manual page 7

3. Attach the Left and Right Frame Covers (19, 3)
around the Frame (1) with an M4 x 15mm
Round Head Screw (58) and two M5 x 15mm
Round Head Screws (59).
4. Attach the Seat (12) to the Seat Carriage (29)
with four M8 Split Washers (42) and four M8
Locknuts (10). Note: The Split Washers and
the Locknuts may be preattached to the
underside of the Seat.
Set the Seat Carriage (29) in the bracket on the
Seat Post (5). Next, insert the Seat Knob (56)
upward through the bracket on the Seat Post
into the hole in the Seat Block (44). Then, tight-
en the Seat Knob. Make sure the Seat Knob
is engaged in the hole in the Seat Block.
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59
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12
42
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29
42
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56