10. Keep clothes, jewelry and loose items away from moving parts. NOTE: MAXIMUM WEIGHT CAPACITY FOR THE CYCLEPLUS IS 400 LBS. (182 KGS) WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM CONSULT YOUR PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR PEOPLE WITH PRE-EXISTING HEALTH PROBLEMS.
Dear Valued Customer Thank you for your recent purchase of the CyclePlus from HCI Fitness. We believe that you have purchased one of the highest quality and affordable recumbent cross trainers on the market today. Prior to using your new CyclePlus please review the operator’s manual and product tips to maximize your workout experience.
Assembly Components HARDWARE KIT DESCRIPTION Main Frame Console Tube Locking Handle Front Foot Tube Assy Rear Foot Tube Assy Rear Handlebar Assy Back-Leaning Bracket Left Adjustment Handle Right Adjustment Handle Left Foam Handlebar Right Foam Handlebar Back Cushion Seat Cushion Back Cushion Cover Left Pedal Right Pedal...
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SPARE PARTS DESCRIPTION M10x30L Hex Head Screw(Black) M6x60L Round Head Phillips Screw(Black) TP4x16L Screw(Black) M5x10L Phillips Screw(Black) M5x15L Phillips Screw(Black) M8x15L Hex Head Screw (Black ) M8x32L Hex Head Screw (Carbon) (Black ) M8x57L Hex Round Head Screw(Black) M8x15L Hex Head Screw(Loctited ) (Black) M8x70L Carriage Bolt(Black) M5x8L Screw(Stainless) M10 Hex Nut (thin)(Black)
Qty 4 – (D12) M8X19L Washer (Black) Qty 2 – (C08) M8 Nut Cap (Black) NOTE: (1) Make sure that the Front Foot Tube (A06) has the Transport Wheels in front of the CyclePlus. FIGURE 1 THIS SIDE UP Pro Tip: Use a empty box to support the main frame so you can secure the support tubes.
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Step 2 Part 1: Install the Seat Back Bracket (A09 ) onto the Seat Carriage (A03) with four Screws (B20&B22) and four washers (D12&D13 ) as showed in diagram. Part 2: Insert the locking seat adjustment handle (A04) into the bracket of Seat Carriage Fixer Plate (A16) and screw with two Screws (B13) as showed in diagram.
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Step 3 Part 1: Connect the Pulse Wire (H03) to the Hand Pulse Wires (H07) as shown in the drawing. Part 2: Attach the Contact Heart Rate Handlebar (A08) to the Seat Carriage (A03) and lock them together by four Washers (D10) and four Hex Head Screws (B20 ). FIGURE 3 Wire Pinch Point...
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Step 4 Part 1: Attach the Seat Bottom Cushion (G08) to Seat Carriage (A03) using four Washers (D09) and four Screws (B07). The screws will come from below going through the metal base. Part 2: Next, attach the Back Cushion (G07 ) to the Seat Back Bracket(A09) using four Washers (D09) and four Screws (B07 ).
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Step 5 Part 1: Insert the Console Support Tube(A02) through Console Tube Cover (F05). Then connect the Pulse Wires (H02 +H06) and Control Wires (H09 + H10). Part 2: Slide the Console Tube (A02) onto the Main Frame (A01) and secure together by using four Washers (D12), four Hex Head Screws (B20) and one Screw (B25).
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Insert the rechargeable batteries into the back of the display. The CyclePlus can either be self-powered by your peddling or plugged into a power outlet. It is recommended to plug the CyclePlus into a power outlet for extended battery life.
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Step 7 Connect the wires coming from the Console (H12) to the wires coming from the Console Support Tube (A02) . Then secure the Console (H12) to Console Support Tube (A02) using four Screws (B12). FIGURE 7 Wire Pinch Point -13-...
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Step 8 Part 1 Install the Left Handlebar (A17) onto the end of Axle sits on the left side of Main Frame (A01) using one Curve Washer (G12) ,one M10X19 Washer (D02) and one Nylon Nut (C05) as shown as below drawing ,then tighten the Nylon Nut (C05). Part 2 Repeat the process on the Right Handlebar (A18) onto the end of Axle sits on the left side of Main Frame (A01) using one Curve Washer (G12) ,one M10X19 Washer (D02) and one...
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Step 9 Part 1 Turn Locking Knob (E03) counterclockwise to loosen. Part 2 Pull Locking Knob (E03) out and slide the Right Handle (A12) into Right Handlebar (A18) to your desired position. Part 3 Release the Locking Knob (E03), so that it clicks into a hole in Right Handlebar (A18). Tighten in place.
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Step 10 Step 1: Thread the Right Pedal (G14 ) into the hole of Right Crank (E01). Secure in place by turning clockwise to tighten. Note: Right Pedal (G14 ) is marked with an “R”. Step 2: Thread the Left Pedal (G13 ) into the hole of Left Crank (E02). Secure in place by turning it counter-clockwise to tighten.
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Step 11 Congratulations! You have completed the assembly of your new CyclePlus! -17-...
A. Program select and setting value 1. Use the UP or DOWN keys to select program mode and then press ENTER to confirm your exercise mode. 2. At the Manual mode, the computer will use the UP or DOWN keys to set up your exercise TIME, DISTANCE, CALORIES, PULSE.
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specific physical activity to a reference metabolic rate. 8. PULSE Your computer displays your pulse rate in beats per minute during your workout. 9. AGE: Your computer is age-programmable from 10 to 99 years. If you do not set an age, this function will always default to age 35.
Program Introduction & Operation: Manual Quick Start Program: Manual P1 is a manual program. User can start exercise by pressing START/STOP key. The default resistance level is 5. Users may exercise in any desirous of resistance level (Adjusting by UP/DOWN keys during the workout) with a period of time or a number of calories or a certain distance.
Preset Program: Steps, Hill, Rolling, Valley, Fat Burn, Ramp, Mountain, Intervals, Random, Plateau, Fartlek, Precipice Program PROGRAM 2 to PROGRAM 13 is the preset programs. Users can exercise with different level of loading in different intervals as the profiles show. Users may exercise in any desirous of resistance level (Adjusting by UP/DOWN keys during the workout) with a period of time or a number of calories or a certain distance.
User Setting Program: User 1, User 2, User 3, User 4 Program 14 to 17 is the user setting program. Users are free to create the values in the order of TIME, DISTANCE, CALORIES and the resistance level in 10 columns. The values and profiles will be stored in the memory after setup.
Heart Rate Control Program: 55% H.R.C., 65% H.R.C., 75% H.R.C., 85% H.R.C., Target H.R.C. Program 18 to Program 22 is the Heart Rate Control Programs and Program 22 is the Target Heart Rate Control program. Program 18 is the 55% Max H.R.C. - - Target H.R. = (220 – AGE) x 55% Program 19 is the 65% Max H.R.C.
Watt Control Program: Watt Control Program 23 is a Speed Independent Program. Press ENTER key to set up the values of TARGET WATT, TIME, DISTANCE and CALORIES. During the exercise mode, the level of resistance is not adjustable. For example, the level of resistance may increase while the speed is too slow.
Body Fat Program: Body Fat Program 24 is a special program design to calculate users’ body fat ratio and to offer a specific loading profile for users. There are 3 body types divided according to the FAT% calculated. Type1: BODY FAT% > 27 Type2: 27 ≧...
Fitness Test: 1. Perfect 2. Outstanding 3. Excellent 4. Good 5. Satisfactory 6. Failure. Operating this program, in 5Km, and at fixed resistance level 5, according to your gender, age, and time to judge users grade, the time shorter can get better grade. Operation guide: 1.
Trouble Shooting Error Message: E1 (ERROR 1): Normal state: During workout, when the monitor did not get the count signal from the gear motor more than 4 seconds and check under successive 3 times then the LCD will show E1. Power on state: The gear motor will return to zero automatically, when the signal of motor cannot be detected for more than 4 seconds then the gear motor’s driver will be cut off immediately and show the E1 on the...
LCD Workout Graphics PRESET PROGRAM PROFILES: PROGRAM 1 PROGRAM 2 PROGRAM 3 MANUAL STEPS HILL PROGRAM 4 PROGRAM 5 PROGRAM 6 ROLLING VALLEY FAT BURN PROGRAM 7 PROGRAM 8 PROGRAM 9 RAMP MOUNTAIN INTERVALS PROGRAM 10 PROGRAM 11 PROGRAM 12 RANDOM PLATEAU FARTLEK...
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PROGRAM 17 USER 4 HEART RATE PROGRAM PROFILES: PROGRAM 18 55% H.R.C. PROGRAM 19 65% H.R.C. PROGRAM 20 75% H.R.C. PROGRAM 21 85% H.R.C. PROGRAM 22 TARGET H.R.C. WATT CONTROL PROGRAM PROGRAM 23 WATT CONTROL BODY FAT TEST PROGRAMS: PROGRAM 24 BODY FAT (STOP MODE) BODY FAT (START MODE) -30-...
2. Sign up for KinoMap 3. Add New Equipment -> Cross Trainer Section 5. Select HCI Fitness / HealthCare International 6. Select CyclePlus 7. Pedal your CyclePlus 8. Click on the Found product to add your CyclePlus to connect to the APP. -31-...
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