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HealthCare International PhysioStep LXT Owner's Manual
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HealthCare International PhysioStep LXT Owner's Manual

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Owner's Manual V.2
HealthCare International, Inc.
PO Box 1509, Langley, WA 98260
www.HCIFitness.com – email sales@hcifitness.com
P.360.321.7090 or 206.285.5219

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Natalie
February 22, 2025

Who can I call to fix my psysiostep

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1 comments:
Mr. Anderson
February 22, 2025

HealthCare International provides repair services for the PhysioStep LXT. The warranty includes a one-year labor warranty, which suggests that repairs may be handled by HealthCare International during this period.

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Summary of Contents for HealthCare International PhysioStep LXT

  • Page 1 Owner’s Manual V.2 HealthCare International, Inc. PO Box 1509, Langley, WA 98260 www.HCIFitness.com – email sales@hcifitness.com P.360.321.7090 or 206.285.5219...

  • Page 2: Safety Precautions

    9. Keep hands and feet away from any moving parts. Do not insert any objects into any openings. 10. Keep clothes, jewelry or loose items away from moving parts. NOTE: Maximum weight capacity for the PHYSIOSTEP LXT is 400 lbs. (182 kgs) WARNING BEFORE BEGINNING ANY EXERCISE PROGRAM CONSULT YOUR PHYSICIAN.
  • Page 3 Dear Valued Customer, Thank you for your recent purchase of the PHYSIOSTEP LXT from HCI Fitness. We believe that you have purchased one of the highest quality and affordable recumbent steppers on the market today. Prior to using your new PHYSIOSTEP LXT please review the operators manual and product tips to maximize your workout experience.
  • Page 4 ASSEMBLY INSTRUCTIONS: STEP 1 Hold Knob (78) and pull to release the Back Cushion Support (44). Place it in an upright position. Make sure the Knob (78) is then fixed firmly back in place to secure the Back Cushion Support (44). STEP 2 Assemble the Back Cushion (86) by using the Hexagonal Bold M8*15L (65) to secure the Back Cushion Support (44).
  • Page 5 ASSEMBLY INSTRUCTIONS: STEP 3 1. Install Moving Handle R (47) to Moving Handle Axis R (33) by using the Hexagonal Bolt M8*15L (66),Spring Washer SW8 (15) and Curved Washer Ø8.5*Ø22*1.5T (58). Make sure the bolts are securely tightened. 2. Install Moving Handle L (48) to Moving Handle Axis R (33) by using the Hexagonal Bolt M8*15L (66),Spring Washer SW8 (15) and Curved Washer Ø8.5*Ø22*1.5T (58).
  • Page 6 ASSEMBLY INSTRUCTIONS: STEP 5 (101) feed it through the (51). Next, attach the Taking Control Wire Computer Post Computer (51) to M (2) using the (93), Post ain Frame Curved Washer Ø6.2*Ø13*1T Spring Washer (94) and (95). Make sure the bolts are securely tightened. Hexagonal Bolt M6*10L STEP 6 Remove Bolts M5*10L(A) from the back of the...

  • Page 7: Quick Tips

    QUICK TIPS: AC Adaptor: The PHYSIOSTEP LXT does need to be plugged into a standard electrical outlet. The AC adaptor connects at the rear base of the unit, at ground level, on the end of the unit that is beneath the seat. The display is powered by the adaptor and does not need batteries.
  • Page 8 PHYSIOSTEP LXT DISPLAY CONSOLE TO START – SELECT “QUICKSTART” TO START MANUAL MODE OR SELECT “WORKOUTS” TO BEGIN A PROGRAM. IF YOU HAVE NOT SELECTED ANYTHING AFTER 5 MINUTES THE DISPLAY WILL AUTOMATICALLY POWER OFF. WORKOUTS: IF YOU SELECT "WORKOUTS" YOU CAN THEN CHOOSE AN EXERCISE PROGRAM.
  • Page 9 SUMMARY MODE: AFTER COOL DOWN MODE, THE DISPLAY SHOWS WORKOUT SUMMARY. YOU WILL THEN SEE THE MESSAGE “PLEASE INSERT USB BEFORE PRESSING REPORT”. YOU THEN HAVE 1 MINUTE TO INSERT A USB DRIVE, PRESS REPORT, AND START THE PROCESS OF RECORDING YOUR WORKOUT SUMMARY. 2.5 TO EXPORT THE REPORT FIRST INSERT ANY USB INTO THE USB PORT ON THE BACK OF THE DISPLAY, THE SYSTEM WILL AUTOMATICALLY DETECT THE USB AND ENABLE THE FUNCTION.
  • Page 10 4.3 HOW TO EXPORT YOUR WORKOUT REPORT 4.3.1 AFTER YOU PRESS THE REPORT KEY, THE WORDS “EXPORT REPORT” WILL SHOW ALONG THE BOTTOM OF THE DISPLAY. THEN IT WILL SHOW THE MESSAGE “PRESS ENTER TWICE TO SET ID”. 4.3.2 AFTER PRESSING ENTER TWICE, YOU CAN THEN SET UP YOUR PERSONAL [ID _____] BY PRESSING THE [+] / [-] BUTTONS TO SCROLL THROUGH THE VALUES [A-Z OR #0-9].
  • Page 11 4.3.4. AFTER YOU PRESS ENTER, WAIT AND THE DATA WILL BE SUCCESSFULLY EXPORTED INTO A .CSV FILE THAT YOU CAN OPEN IN EXCEL. THE DISPLAY WILL READ COMPLETE WHEN IT HAS BEEN EXPORTED SUCCESSFULLY. 4.4.5 IF THERE IS AN ERROR DURING DATA EXPORT, DISPLAY WILL READ “ERROR.” RETURN TO THE PREVIOUS STEP SO YOU CAN TRY AGAIN.
  • Page 12 GENERAL INFORMATION 1. GENDER 1.1 Men is MALE, women is FEMALE, preset value is [MALE]. 1.2 The Dot Matrix windows display [M] / [F] when setting。 2. AGE 2.1 Setting range is between 10 and 99, preset value is 40 years old。 2.2 The [METS] windows display when setting。...
  • Page 13 KEY FUNCTION 1. QUICK START 1.1. Press the QUICK START to start your workout in manual mode. 2. ENTER KEY 2.1. Press this button to enter settings or to confirm or modify values. 2.2. In REPORT MODE, press the ENTER button to do data confirmation. 3.
  • Page 14 8. RESET KEY 8.1 When exercising press the RESET button to enter into SUMMARY MODE. 8.2 When entering data, pressing the RESET button will directly enter into IDLE MODE. 8.3 When in IDLE MODE, press and hold the RESET button for 3 sec. to restart the system back to preset settings.
  • Page 16 3. WORKOUTS 3.1. [PROGRAM MODE] includes the following preset programs: Warm Up, Interval, Valley, Ramp, Mountain, Rolling, Climb, Random, Hill, Fat Burn, Cardio, and Strength. 3.2. Press WORKOUTS button to select [ PROGRAM MODE ], the dot-matrix display corresponding profile, the matrix windows shows word tips [ PRESS ENTER TO MODIFY OR START TO BEGIN WORKOUT ].
  • Page 18 4. HRC 65%、HRC 85% 4.1. The function default of this program is listed below. 4.1.1 TARGET HEART RATE = 65% X (220-AGE) 4.1.2 TARGET HEART RATE = 85% X (220-AGE) 4.2. Press WORKOUTS button to select [ HRC65% ] , [ HRC 85% ] mode, the dot-matrix display corresponding profile, the matrix windows will display [ PROGRAM NAME ] in 4 sec., then the matrix windows shows word tips [ PRESS ENTER TO MODIFY OR START TO BEGIN WORKOUT ].
  • Page 19 4.8. This program only accepts the level that is controlled by heart rate. Press QUICK START button, the matrix windows will display [PROGRAM NAME], the dot-matrix display Level’s profile. The program will first check for a heart rate input, if there is no heart rate input signal, the matrix windows shows [ CHECK PULSE ] , the dot-matrix shows [ ? ] / [ ? ] alternating.
  • Page 21 5. CONSTANT SPM “STEPS PER MINUTE” 5.1. This program is according to Target SPM function, and uses constant SPM values as the exercise target to adjust levels automatically. 5.2. L1 = 30RPM / L2 = 45RPM / L3 = 60RPM / L4 = 75RPM / L5 = 90RPM / L6 = 105RPM / L7 = 120RPM / L8 = 135RPM。...
  • Page 22 5.9. This program only accepts the level that is controlled by SPM value. Press QUICK START button, the matrix window will display [CONSTANT SPM], the dot-matrix display Level’s profile. 5.10. After determining target SPM value, the LEVEL icon in [ DM ] will be in accordance with the overall update, detect no SPM input signal [ MV ] shows [ CHECK SPM ] flashing , [ DM ] shows [ ? ? ] flashing 30sec., then return to [ IDLE MODE ].
  • Page 23 6. CONSTANT WATTS 6.1. This program is according to Target Watts function, and uses constant WATT value as an exercise target to adjust levels automatically. 6.2. L1 = 30W / L2 = 45W / L3 = 60W / L4 = 75W / L5 = 90W / L6 = 105W / L7 = 120W / L8 = 135W / L9 = 150W / L10 = 165W / L11 = 180W / L12 = 195W / L13 = 210W / L14 = 225W / L15 = 240W / L16 = 255W。...
  • Page 24 6.9. This program only accepts the level that is controlled by WATTS’s value. Press the QUICK START button, the matrix window will display [CONSTANT WATTS], the dot-matrix display Level’s profile. 6.10. After determining target WATTS value, the LEVEL icon in the dot-matrix will be displayed in accordance with the overall update.
  • Page 25 7. GOAL "CALORIES" 7.1. This program is designed to set Calories as your exercise target. 7.2. Press the WORKOUTS button to select [GOAL CALORIES] mode, the dot-matrix display corresponding profile, the matrix windows display [GOAL CALORIES] in 4 sec., then the matrix window shows word tips [PRESS ENTER TO MODIFY OR START TO BEGIN WORKOUT].
  • Page 26 7.8. Press the QUICK START button, the matrix window will display [ GOAL CALORIES ], the dot-matrix display LEVEL’s profile, press Up(▲) /Down(▼) button to adjust LEVEL, the profile will along with the LEVEL value will change until LEVEL value is at max or minimum. 7.9.
  • Page 27 8. GOAL "DISTANCE" 8.1. This program is designed to set "Distance" as your exercise target. 8.2. Press the WORKOUTS button to select [GOAL DISTANCE] mode, the dot-matrix display corresponding profile, the matrix window will display [GOAL DISTANCE] in 4 sec., then the matrix window will show word tips [PRESS ENTER TO MODIFY OR START TO BEGIN WORKOUT].
  • Page 28 8.9. Select COOL DOWN when the time count is completed. Three beeps indicate the program is finished and ready to enter into [COOL DOWN MODE]. 8.10. During exercise, press the PAUSE button to enter into [PAUSE MODE]. 8.11. In [PAUSE MODE], pressing the RESET button will enter into [SUMMARY MODE].
  • Page 29 9. RECOVERY 9.1. At any time you can press the RECOVERY button to perform these functions. (You must have a hand held or wireless heart rate signal). If in [EXERCISE MODE] will immediately finish workouts, enters into [RECOVERY MODE]. [PULSE] windows display users' current actual heart rate value, [WATT] windows display heart rate value that pressed RECOVERY button at that time.

  • Page 30: Exploded Diagram

    EXPLODED DIAGRAM...

  • Page 31: Parts List

    PARTS LIST Description Qty No. Description Front Frame Stoppage Screw M5*5 Main Frame Connecting Parts (R) Belt Pulley Connecting Parts (L) Pulley Axle Moving Handle Axis( R ) Ball Bearing 6204ZZ Moving Handle Axis ( L ) Hexagonal Bolt M6*15L Moving Pedal Set ( R ) Lock Nut M6 Moving Pedal Set ( L )
  • Page 32 Description Qty No. Description Shaft For Pedal Bracket End Cap For Hand Pulse Sensor Bushing Ø19.1*Ø32*Ø25.5*15L Handle Sponge Rubber Cushion Nut Cover M8 Pedal Washer Ø6.2*Ø13*1.2T Bushing-Ø25*Ø18*8.5L Hexagonal Bolt M6*25L Axle Curved Washer Ø6.2*Ø13*1T Hexagonal Bolt M8*15L Spring Washer SW6 Hexagonal Bolt M8*15L Hexagonal Bolt M6*10L Nylon Nut M8...