Cuisinart SMARTPOWER DELUXE SPB-600 Instruction Booklet page 14

600-watt blender
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nutmeg
slices
1-inch
into
cut
chopped
finely
chopped
and
peeled
ounces)
oil
olive
or
butter
year.
the
of
time
Soup
Ginger
4g
fiber
112mg
calc.
14g
fat
sat.
16g
fat
3g
pro.
cup):
(1
serving
stores.
food
health
specialty
the
in
found
butter
and
Taste
consistency.
the
adding
gradually
ingredients,
pot.
clean
a
into
soup
Pour
speed
switch
then
and
seconds
jar.
blender
the
into
solids
about
Put
liquids.
from
is
squash
until
occasionally,
continue
and
simmer
a
to
and
salt
and
broth
milk,
are
ingredients
the
that
mixture
the
but
heat
gently
the
keep
to
careful
be
sauté
let
and
powder
curry
jalapeño,
onion,
the
add
over
set
saucepan
6-quart
sodium
milk
seeded
peeled,
pounds,
chopped
chopped
finely
and
peeled
chopped
East.
the
from
inspiration
Soup
Squash
Butternut
sprig
thyme
ground
freshly
pinch
allspice
ground
teaspoon
cinnamon
ground
teaspoon
and
peeled
carrots,
pound
chopped
finely
clove,
garlic
and
peeled
ginger,
ounce
3
(about
onion
small
unsalted
tablespoons
cups
4
about
any
for
soup
great
A
and
Carrot
362mg
sod.
10mg
chol.
28g
carb.
fat)
from
(54%
per
information
Nutritional
or
supermarkets
of
section
clarified
Indian
an
is
accordingly.
seasoning
desired
reach
to
broth
remaining
remaining
with
thoroughly.
blend
to
10
about
for
Low
the
of
half
and
broth
the
solids
the
separate
tender,
minutes.
30
about
stirring
uncovered,
cooking
Reduce
boil.
a
to
mixture
coconut
the
Add
coated.
ensure
to
well,
squash
the
burn.
will
it
that
so
enough
low
minutes;
5
about
for
gently
the
Add
stir.
garlic;
and
melted
Once
heat.
medium-low
a
in
ghee
or
butter
the
salt
kosher
teaspoon
low
broth,
chicken
cups
coconut
ounces)
(13.5
cubes
2-inch
into
cut
about
squash,
butternut
powder
curry
tablespoon
finely
cloves,
garlic
ginger,
of
piece
1-inch
finely
and
seeded
jalapeño,
chopped
onion,
small
ghee*
or
butter
tablespoons
cups
about
with
soup
mellow
and
smooth
and
Coconut
7
1
1g
8
¹∕
3g
fat
sat.
¼
servings):
1
1
and
slicing
½
1
and
2
the
to
Transfer
over
Makes
and
vegetables,
to
vegetables
the
with
a
in
reserve
High
on
246
Calories
milk,
food
until
Sauté
add
hot,
*Ghee
for
pan
adjust
(the
Repeat
High
to
on
Run
of
half
Once
3.
tender,
bring
well
in
Stir
2.
not
will
heat
work
mushrooms
very
ginger
Heat
1.
½
can
1
disappointed.
and
omelets.
1
1
2
1
0g
4g
fat
sat.
1
1
2
Serve
again.
Makes
of
tablespoon
yogurt
the
A
Curried
mixing
small
fiber
114mg
calc.
264mg
sod.
8g
fat
9g
pro.
3g
carb.
12
on
(based
serving
per
before
minutes
5
for
sit
frittata
minutes.
25
to
20
about
puffed
is
frittata
until
cook
set.
just
is
bottom
cook
Let
basil.
and
cheese
the
over
mixture
sautéed
the
Return
spray.
pan
same
the
coat
Lightly
and
remove
cooked,
are
frothy.
and
Run
blender.
the
into
pepper
eggs,
the
put
cooking,
are
salt.
the
of
pinches
2
to
is
oil
Once
heat.
medium
perfect
the
is
Skillet
GreenGourmet
®
skillet
nonstick
oven-proof,
pieces
into
torn
grated
finely
Parmesan,
spray
pepper
black
ground
milk
reduced-fat
divided
salt,
sliced
white
(firm
mushrooms
sliced
pepper,
shredded
carrot,
shredded
ounces),
4
(about
oil
olive
virgin
servings
be
not
will
you
traditional
to
alternative
Primavera
Frittata
fiber
54mg
calc.
104mg
8g
fat
2g
pro.
carb.10g
crêpe:
filled
per
information
top.
on
honey
of
drizzle
a
half
then
and
half,
in
1
about
with
Top
crêpe.
of
tablespoons
2
about
Reserve.
mixed.
separate
a
in
ingredients
183mg
chol.
fat)
from
(58%
117
Calories
information
Nutritional
serving.
let
baking,
After
5.
top,
on
browned
and
oven
preheated
until
heat
medium-low
the
with
top
then
egg
the
pour
pan,
the
cooking
nonstick
bowl.
mixing
small
vegetables
the
After
4.
combined
well
until
and
salt
remaining
vegetables
the
While
3.
softened.
1
with
vegetables
the
over
Set
recipe).
this
Cuisinart
®
12-inch,
a
in
oil
Put
2.
375°F.
to
oven
Preheat
1.
leaves,
basil
large
6
ounces
3
cooking
nonstick
freshly
teaspoon
¼
or
whole
cup
¼
eggs
large
10
kosher
teaspoon
½
onion,
small
1
sliced
well),
medium
6
bell
red
medium
1
large
to
medium
1
zucchini
small
1
extra
tablespoon
1
twelve
to
ten
Makes
one
this
Try
great
a
are
Frittatas
sod.
48mg
chol.
fat)
from
(58%
126
Calories
Nutritional
and
berries
fresh
with
Fold
mixture.
nut
the
each
on
mixture
spread
assemble,
To
3.
well
until
Stir
bowl.
remaining
the
Put
2.

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