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Related Manuals for Cateye ergociser EC-35OO
Summary of Contents for Cateye ergociser EC-35OO
- Page 1 RECUMBENT TYPE Cateye ergociser MODEL EC-35OO OPERATING INSTRUCTIONS EC-35OO...
- Page 2 Seat Lock Pin (Pull when adjusting seat position.) Handlebar Seat Sensor Clip (Holds sensor when not in use.) EC-35OO Rear Support Pipe Seat Height Lock Knob (Loosen when adjusting seat height.) Rear Leg Level Adjuster (For better stability of the unit.)
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Page 3: Table Of Contents
INTRODUCTION FOR SAFE OPERATION Introduction Thank you very much for your purchase of Cateye Er- gociser Model EC-3500. The model EC-3500 is a recum- bent type exerciser with a built-in computer designed to allow aerobic exercise conveniently for the purpose of ad- vancing your cardiovascular system, and maintaining and improving physical endurance. -
Page 4: Let's Assemble
LET'S ASSEMBLE Assemble the main unit under the following process. 1. Mounting Front Leg • Remove the leg plate from the main unit. • Place the front leg (with casters) under the main unit as shown in Fig. 1 and fasten screws securely with the hexa- gon wrench making sure nuts locate at the bottom of the leg. - Page 5 ADJUSTMENT Make each adjustment under the following process. EC-35OO cable holders 1. Level Adjustment 2. Adjusting Seat Position • Turn the level adjuster on the rear leg so that the unit is The seat position can be adjusted while pulling up the seat placed stably.
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Page 6: Let's Have A Ride
LET'S HAVE A RIDE Try a ride so that you can familiarize yourself with the unit. Attach Pulse Sensor LOADING MODE LEVEL PULSE PULSE Press Adv Button CADENCE SPEED TIME DISTANCE Make sure Initial Display WORK RATE CALORIE appears Press Adv Button TARGET PULSE Begin Exercise... -
Page 7: Let's Learn Operation Of Buttons & Workload Shift Lever
LET'S LEARN OPERATION OF BUTTONS & WORKLOAD SHIFT LEVER To make the most of the functions of the unit. 1. Functions of the buttons • Advance Button ( AV ) It makes the program proceed. Each time you press this button, the display advances in the order as Fig. -
Page 8: Let's Input Your Data
LET'S INPUT YOUR DATA The target pulse rate calculated from your age is the key of effective exercise. Adjusting Seat Position Adjust the seat position to get correct exercise posture. Adjusting Seat Height Choose the seat height to your preference. Attach the pulse sensor to your earlobe firmly. - Page 9 LET'S START THE EXERCISE Continuing exercise with the EC-3500 will make you fit. Set the workload shift lever at an appropriate position, in ac- Adjust Workload Level cordance with your age and sex. Press Advance Button Upon pressing the advance button (Start of Exercise) Press Mode Button, and make sure In-Exercise Display (A)
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Page 10: Purpose Of Exercise/Exercise Program/Fitness Terms
PURPOSE OF EXERCISE/EXERCISE PROGRAM/FITNESS TERMS To maximize the benefit of your exercise. 1. Purpose of Exercise 2. Exercise Program Do you often get out of your breath when you go up stairs Aerobic exercise will be more effective when it is contin- or walk fast? This is because your ability to take oxygen ued at a certain pulse rate, which is determined based on into your body is getting weak. -
Page 11: Maintenance/Trouble Shooting/Specifications
Measurement Weight *Specifications and design are subject to change without notice. Pat. & Design Pat. Pending Copyright© 1991 Cateye Co., Ltd. Printed in Japan ECME35-910925 SPECIFICATIONS Eddy current system utilizing permanent magnet Manual Adjustment 1~8 level... -
Page 12: Limited Warranty
LIMITED WARRANTY CAT EYE & IMPORTER LIMITED WARRANTY Cat Eye Co., Ltd. and Importer warrant that the CATEYE ERGOCISER™ model EC-3500 is free from manufacturing defects in workmanship and materi- als and will repair or replace defective parts or equipment in the product for the... - Page 13 CO.,LTD. 2-8-25 Kuwazu, Higashi Sumiyoshi-ku, Osaka 546 JAPAN PHONE: (06)719-7781 FAX: (06)719-2362 0689970...