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A s s e m b l y
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I n s t r u c t i o n s
O W N E R ' S
M A N U A L
A s s e m b l y
I n s t r u c t i o n s
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Summary of Contents for Body Solid FLP

  • Page 1 A s s e m b l y & I n s t r u c t i o n s O W N E R ’ S M A N U A L A s s e m b l y I n s t r u c t i o n s &...
  • Page 2 S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. Do Not wrench tighten until end of step 6. Connect Mainframe (A) to Linkage Frame (L) and Plate (J) by using: Four A1 (M10x130 hex dbolt) Eight C1 (M10 washer) Four B1 (M10 nylon lock nut)
  • Page 3 S T E P Above shows STEP assembled and completed B1X2 C1X2 K C1X2 B1X4 A9X2 C1X4 C1X4 A1X4...
  • Page 4 S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. Do Not wrench tighten until end of step 6. Connect Upright Frame (E) to Mainframe (A) using: Four A13 (M12x40 hex head bolt) Four C2 (M12 washer) Four B2 (M12 nylon lock nut)
  • Page 5 S T E P Above shows STEP assembled and completed A14X2 C1X2 A13X4 C2X4 B2X4...
  • Page 6 S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. Do Not wrench tighten until end of step 6. Install Connector Frame (E) to Leg Frame (D) and Upright Frame (E) by using: Two D12 (M8 Shaft) Four A15 (M8z20 allen head bolt) Four C5 (M8 washer)
  • Page 7 S T E P Above shows STEP assembled and completed A2X2 C2X4 D12X2 C3X4 A15X4 B2X2 D4X2...
  • Page 8 S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. Do Not wrench tighten until end of step 6. Install Pulleys (D1-A) and (D1-B) into Mainframe (A) by using: Two A10 (M10x60 hex head bolt) Two D5 (steel bushing) Two B1 (M10 nylon lock nut)
  • Page 9 S T E P B1X2 Above shows STEP Above shows STEP assembled and completed assembled and completed D1-A D1-B D5X4 A10X2 B1X2 C1X2 D1-D B1X2 C1X2 D1-F D1-C C1x2 C1X4 A6x2 A1X2 C1X2 D8X2 D1-E...
  • Page 10 S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. Do Not wrench tighten until end of step 6. Connect Seat Pad (M) to Mainframe (A) by using: One A11 (M8x80 hex head bolt) One A7 (M8x100 hex head bolt) Two C4 (M8 spring lock washer)
  • Page 11 S T E P Above shows STEP assembled and completed D2X2 C3X2 C4X2 A8X2 D3X2 C3X2 C4X2...
  • Page 12 S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. Do Not wrench tighten until end of step 6. Attach the Stamped Eye End of Cable (D6) to the gym using: One A12 (M10x20 allen head bolt) One B1 (M10 nylon lock nut) Route Cable (D6) across (D1-F) and (D1-E).
  • Page 13 S T E P D6. 3610mm STEEL CABLE Stamped Eye End Chain Link End Above shows STEP assembled and completed Above shows STEP assembled and completed C1X2 D1-C D1-B D1-F D1-D D1-A D1-E...
  • Page 14 F L P H a r d w a r e ( A c t u a l S i z e S h o w n ) A1.M10X130L HEX HEAD BOLT----------------------------------------------[7PCS] A2.M12X80L HEX HEAD BOLT------------------------------------------------[2PCS] A4.M10X45L HEX HEAD BOLT------------------------------------------------[1PCS] A5.M10X75L HEX HEAD BOLT------------------------------------------------[1PCS] A6.M10X50L HEX HEAD BOLT-----------------------------------------------[2PCS] A7.M8X100L HEX HEAD BOLT-----------------------------------------------[1PCS]...
  • Page 15 F L P H a r d w a r e ( s h o w n i n a c t u a l s i z e ) ( A c t u a l S i z e S h o w n ) A11.M8X80L HEX HEAD BOLT----------------------------------------------[1PCS] A12.M10X20L ALLEN HEAD BOLT------------------------------------------[1PCS]...
  • Page 16 F L P H a r d w a r e C3.M8 WASHER----------------------------------------------------------------------[8PCS] C4.M8 SPRING LOCK WASHER------------------------------------------------[4PCS] D1.Ø110 PULLEY (9213-002)----------------------------------------------------[6PCS] D2.CONVEX END CAP (9211-086)---------------------------------------------[2PCS] D3.40X80 NYLON BUSHING (9211-123)-------------------------------------[2PCS] D4.CONVEX END CAP (9211-087)--------------------------------------------[2PCS] D5.STEEL BUSHING(8530-014)------------------------------------------------[4PCS] D6.3610mm STEEL CABLE-----------------------------------------------------[1PCS] D7.CONVEX END CAP (9261-061)--------------------------------------------[1PCS] D8.CONVEX END CAP (9211-128)--------------------------------------------[2PCS]...
  • Page 17 F L P H a r d w a r e D9.SPRING SNAP LINK(8810-002)--------------------------------------------[1PCS] D10. PAD WRAPS (9630-134)---------------------------------------------------[1PCS] D11. M10 (8210-110)--------------------------------------------------------------[1PCS] D12. M10 (8210-091A)--------------------------------------------------------------[1PCS] A11.M8X80L...
  • Page 18 F L P H a r d w a r e A[1PCS] B[1PCS] C[1PCS] D[1PCS] E[1PCS] F[1PCS] G[1PCS] L[1PCS] J[1PCS] H[1PCS] O[1PCS] K[1PCS] N[1PCS] M[1PCS] Q[2PCS]...