Black & Decker CTO300 Use And Care Book Manual page 19

SUGGESTED BROILING GUIDE
The cooking times are approximate and should be adjusted to individual
preferences.
Food
Chicken
Cutlets or
Tenderloins
Chicken Parts
Boneless,
skinless
chicken breasts
Flank steak
Hamburger
Fish fillets or
steaks, such
as salmon or
tilapia
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Amount Temp / Time
(pieces /
)
weight
6 to 12 375°F / 196°C
pieces 12 to 15 minutes
8 to 12 400ºF / 205°C
pieces 20 to 25
to fit pan minutes
6 to 8 400°F / 205°C
pieces 12 to 15 minutes
4 to 6 oz,
ea
1 to 1/2 lbs 425°F /220°C
9 to 11 minutes
5 oz, ea 425°F / 220°C
8 to 10 6 to 8 minutes
4 to 6
to fit pan
Procedure
Turn over halfway
through broiling
Chicken should
register 180ºF /
82°C on meat
thermometer
Turn over halfway
through broiling
Chicken should
register 170º F in
the breast and
180ºF / 82°C in
the thigh on meat
thermometer
Turn over halfway
through broiling
Chicken should
register 180ºF /
82°C on meat
thermometer
Meat registers
145°F / 63°C for
medium rare;
160ºF / 71°C for
medium; turn after
4 minutes
Meat registers
145°F / 63°C for
medium rare;
160ºF / 71°C for
medium; turn after
4 minutes
Fish registers
145°F / 63°C on
meat thermometer
or flakes easily
when tested with
fork
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