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Summary of Contents for Impulse SL7045OPT
- Page 1 SL7045OPT Chin-Up Option Owner's Manual CAUTION! Read all precautions and instructions in this manual before using this equipment.
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Page 2: Table Of Contents
Table Of Contents CAUTION! Read all precautions and instructions in this manual before using this equipment. Important Safety Instructions----------------------------------------------------------- 3 Instructions-------------------------------------------------------------------------------- 5 Exploded View and Parts List------------------------------------------------------------ 6 Measurement Guide---------------------------------------------------------------------- 9 Assembly Instructions------------------------------------------------------------------ 10 Assembly--------------------------------------------------------------------------------- 11 Maintenance Schedule------------------------------------------------------------------ 13 General Maintenance Information----------------------------------------------------- 14 Weight Training Tips-------------------------------------------------------------------- 15... -
Page 3: Important Safety Instructions
Important Safety Instructions Before beginning any fitness program, you should obtain a complete physical examination from your physician. When using exercise equipment, basic precautions should always be taken, including the following: 1. Read all instructions before using the equipment. These instructions are written to ensure your safety and to protect the unit. 2. - Page 4 Training Area and Free Area Specifications Class: S Maximum User Weight: 150kg/ 330lbs Product Dimension(SL7045+SL7045OPT): 1130*1189*2387mm Product Total Surface: 1130*1189mm Product Total Mass: Exercise Instructions Chin-Up...
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Page 5: Instructions
Instructions Before beginning assembly please take the time to read instructions thoroughly. Please use the various lists in this manual to make sure that all parts have been included in your shipment. When ordering, use part number and description from the lists. -
Page 6: Exploded View And Parts List
Exploded View and Parts List Overall Part No. Description ItemNo. Grade No. SL7045OPT01ASSY Right Horizontal Plane Assembly SL7045OPT02ASSY Left Horizontal Plane Assembly SL7045OPT03ASSY Right Handle Holder Assembly SL7045OPT04ASSY Left Handle Holder Assembly CMJCAGE0203 Top Fixing plate SL70010103 Bottom Fixing plate GB9512DHS2 Flat WasherΦ13*Φ24*2.5 GB70M12*105DHS20... - Page 7 Exploded View and Parts List Right Horizontal Plane Left Horizontal Plane Assembly Assembly Grade No. Part No. Description ItemNo. SL7045OPT0100 Right Horizontal Plane □ 50.8*76.2 plug KPSFID2800 Grade No. Part No. Description ItemNo. SL7045OPT0200 Left Horizontal Plane □ 50.8*76.2 plug KPSFID2800...
- Page 8 Exploded View and Parts List Right Handle Holder Left Handle Holder Assembly Assembly Grade No. Part No. Description ItemNo. SL7045OPT0200 Right Handle Holder IT9030B9500 Aluminum head IF81212700 CNLM10*40N19NL Flat Head Cap Screw M10*40 Grade No. Part No. Description ItemNo. SL7045OPT0200 Left Handle Holder PBF40010 Aluminum head...
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Page 9: Measurement Guide
Measurement Guide BHCS = Button Head Cap Screw SHCS = Socket Head Cap Screw FHCS = Flat Head Cap Screw HHB = Hex Head Bolt Millimeters Inches Diameter of bolt M6(1/4") M8(5/16") M10(3/8") M12(1/2") M16(5/8") (mm/inch) Tightening 9~12 22~30 45~59 78~104 193~257 torque (N.m) -
Page 10: Assembly Instructions
Assembly Instructions Assembly of the equipment takes professional installers about 2 hours. If this is the first time you have assembled this type of equipment, plan to spend more time. It is strongly recommended to assemble the equipment by professional installers. You may find it quicker, safer, easier to assemble this equipment with the help of a friend, as some of components may be large, heavy or awkward to handle alone. -
Page 11: Assembly
Assembly STEP 1 1. Attach one Right Handle Holder Assembly (#3) and one Top Fixing plate (#5) to one Right Horizontal Plane Assembly (#1), using: two Socket Head Cap Screw M12*105 (#8) four Flat Washer Φ13*Φ24*2.5 (#7) two Nylon Lock Nut M12 (#10) one Socket Head Cap Screw M10*35 (#12) one Flat WasherΦ11*Φ20*2 (#11) 2. - Page 12 Assembly STEP 2 Before installation, parts A, B, C and D shown in the diagram should be removed from SL7045, where C is no longer in use and A, B and C and D should be used for installation (same on both sides of Sl7045). Attach one Right Horizontal Plane Assembly (#1), one Left Horizontal Plane Assembly (#2) and two Bottom Fixing plate (#6) to SL7045 Product, using: eight Flat Washer Φ13*Φ24*2.5 (#7)
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Page 13: Maintenance Schedule
Maintenance Schedule COMMERCIAL HOME LATEST DATE ENTRY ROUTINE MAINTENANCE MAINTENANCE Inspect; Links, Pull Pins, Snap Locks, DAILY WEEKLY Swivels, Weight Stack Pins Clean; DAILY WEEKLY Upholstery Inspect; DAILY WEEKLY Cables or Belts and their tension Inspect; WEEKLY 3 MONTHS Accessory Bars, and Handles Inspect;... -
Page 14: General Maintenance Information
General Maintenance Information Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins: * Check all pieces for signs of visible wear or damage. * Check springs in snap hooks and pull-pins for proper tension and alignment. * If the spring sticks or has lost its rigidity, replace it immediately. Upholstery: * To ensure prolonged upholstery life and proper hygiene, all upholstered pads should be wiped down with a damp cloth after every workout. -
Page 15: Weight Training Tips
Weight Training Tips Use this manual to guide you through the basic exercises you can perform on your equipment. To gain maximum results and avoid possible injury, consult a fitness professional to develop your complete exercise program. Always consult your physician before starting any exercise program. To be successful in your exercise program, it is important to develop an understanding of the basic principles of strength training.
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