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GBH-100 SIT UP BENCH OWNER’S MANUAL Product may vary slightly from the item pictured due to model upgrades Read all instructions carefully before using this product. Retain this owner’s manual for future reference. NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au...
Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may get caught in the equipment or that may restrict or prevent movement. This equipment is designed for indoor and family use only GBH-100...
Lubricate moving joints with grease after periods of usage Be careful not to damage plastic or metal parts of the machine with heavy or sharp objects The machine can be kept clean by wiping it down using dry cloth GBH-100...
PARTS LIST Item Description Quan Item Description Quan tity tity ① ④ M8 x 65mm Nut M10 ② ⑤ Bolt M10 x 80mm Hand Bolt M10 ③ ⑥ Bolt M10 x 60mm Hand Bolt M10 PART NO. GBH-100...
Secure 1x Part A to 1x Part D with: ④ ③ 1x Part Bolt (M10 x 80mm) & 1x Part Nut (M10) ③ ⑥ 1x Part Bolt (M10 x 80mm) & 1x Part Hand Bolt (M10) ① 1x Part M8 x 65mm GBH-100...
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STEP 2: Secure 1x Part to 1x Part D by removing one side of the foam and slipping it into Part D slot. Reattach the foam. GBH-100...
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1x Part D and secure Part F to Part C & D with: ② 1x Part Bolt (M10 x 80mm) ⑤ 1x Part Hand Bolt (M10) ②⑤ STEP 4: Hook in 2x Part B to 1x Part C GBH-100...
Please visit our website to view our full warranty terms and conditions: http://www.lifespanfitness.com.au/warranty-repairs Warranty and Support: Please email us at support@lifespanfitness.com.au for all warranty or support issues. For all warranty or support related enquiries an email must be sent before contacting us via any other means. GBH-100...
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