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LSG GBH-220 Owner's Manual
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LSG GBH-220 Owner's Manual

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GBH-220 SQUAT RACK
OWNER'S MANUAL
Product may vary slightly from the item pictured due to model upgrades
Read all instructions carefully before using this product. Retain this owner's manual for future
reference.
NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au

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Summary of Contents for LSG GBH-220

  • Page 1 GBH-220 SQUAT RACK OWNER’S MANUAL Product may vary slightly from the item pictured due to model upgrades Read all instructions carefully before using this product. Retain this owner’s manual for future reference. NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT SAFETY INSTRUCTIONS CARE INSTRUCTIONS PARTS LIST ASSEMBLY INSTRUCTIONS PRODUCT ADVICE WARRANTY...

  • Page 3: Important Safety Instructions

    IMPORTANT SAFETY INSTRUCTIONS WARNING - Read all instructions before using this product. Please keep this manual with you at all times It is important to read this entire manual before assembling and using the equipment. Safe and effective use can only be achieved if the equipment is assembled, maintained and used properly. Please note: It is your responsibility to ensure that all users of the equipment are informed of all warnings and precautions.

  • Page 4: Care Instructions

    CARE INSTRUCTIONS Lubricate moving joints with silicon spray after periods of usage • Be careful not to damage plastic or metal parts of the machine with heavy or sharp objects • The machine can be kept clean by wiping it down using dry cloth •...

  • Page 5: Parts List

    PARTS LIST DESCRIPTION DESCRIPTION Left Side bottom tube Bolt M8x40mm Right Side bottom tube Bolt M10x20mm Bottom Extension tube Washer M10 Upright main tube Locking Nut M10 Connection Bar Washer M8 Connection Metal sheet Nut M8 Chin-up bar Barbell Lock hook (pair) Height adjustable tube Cap Nut M6 Safety bar...

  • Page 7: Assembly Instructions

    ASSEMBLY INSTRUCTIONS Step 1: Assembly (11) end cap onto (1) left bottom tube and (2) right bottom tube. Step 2: Assembly (3) bottom extension tube with (11) end cap.
  • Page 8 Step 3: Assembly (5) connection bar onto main frame with (10) metal plate by using: (12) bolt M10*70mm 4pcs (15) washer M10 8 pcs (16) locking nut M10 4 pcs Step 4: Assembly (6) connection metal sheet on main frame by using: (14) Bolt M10*20mm 2pcs (15) washer M10 2 pcs...
  • Page 9 Step 5: Assembly (4) upright main tube with (9) safety bar by using: (22) spring knob 4pcs Step 6: Assembly step 5 upright main tube and safety bar set onto main bottom frame with (10) metal plate by using: (12) bolt M10x70mm 4pcs (15) washer M10 8pcs (16) locking nut M10 4pcs...
  • Page 10 Step 7: Put (8) height adjustable tube onto (4) upright main tube with (21) bigger spring knob 2pcs.
  • Page 11 Step 8: Assemble (7) chin up bar onto (8) onto (8) height adjustable tube by using: (13) bolt M8x40mm 4pcs (17) washer M8 8pcs (18) nut m8 4pcs...
  • Page 12 Step 9: Assemble (19) barbell lock hook (pair) onto (9) safety bar by using (20) cap nut M6 2pcs. Note: opening hook toward to spring knob is correct.

  • Page 13: Product Advice

    5. PRODUCT ADVICE Spring knob must be assembled properly so there is no gap. Metal sheet side is for chin up exercise and can also be used for bench press. (On step 6 the safety bars can be assembled facing the other side) Connection bar side can only be use for bench exercise.

  • Page 14: Warranty

    6. WARRANTY AUSTRALIAN CONSUMER LAW Many of our products come with a guarantee or warranty from the manufacturer. In addition, they come with guarantees that cannot be excluded under the Australian Consumer Law. You are entitled to a replacement or refund for a major failure and compensation for any other reasonably foreseeable loss or damage.