Lumbar Support (Driver's Seat Only); Head Restraint Adjustment - Subaru 2006 Forester Owner's Manual

To adjust the seat height, pull up or push
down the rear end of the control switch.
Reclining the seatback
To adjust the angle of the seatback, move
the control switch forward or backward.
Lumbar support (Driver's
seat only)
100601
Pull the lever forward or backward.
Pulling the lever forward will increase the
amount of support for your lower back.
Seat, seatbelt and SRS airbags

Head restraint adjustment

100545
To raise the head restraint, pull it up.
To lower it, push the head restraint down
while pressing the release button on the
top of the seatback.
The head restraint should be adjusted so
that the center of the head restraint is clos-
est to the top of the occupant's ears.
Never drive the vehicle with the
head restraints removed because
they are designed to reduce the risk
of serious neck injury in the event
that the vehicle is struck from the
rear.
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