Subaru 2005 Legacy Owner's Manual page 55

Seat, seatbelt and SRS airbags
" Adjusting the front seat shoulder belt anchor
height
The shoulder belt anchor height should be adjusted to
the position best suited for you. To lower the anchor
height, push the release button and slide the anchor
down. To raise the anchor height, slide the anchor up.
Pull down on the anchor to make sure that it is locked
in place.
Always adjust the anchor height so that the shoulder
belt passes over the middle of the shoulder without
touching the neck.
1-24
When wearing the seatbelts, make sure the
shoulder portion of the webbing does not pass
over your neck. If it does, adjust the seatbelt an-
chor to a lower position. Placing the shoulder
belt over the neck may result in neck injury dur-
ing sudden braking or in a collision.
" Unfastening the seatbelt
Push the button on the buckle.
Before closing the door, make sure that the belts are