Subaru 2005 Forester Owner's Manual page 51

Seat, seatbelt and SRS airbags
Front seatbelts
1. Adjust the seat position:
Driver's seat: Adjust the seatback to the upright posi-
tion. Move the seatback as far from the steering wheel
as practical while still maintaining full vehicle control.
Front passenger's seat: Adjust the seatback to the
upright position. Move the seat as far back as possi-
ble.
2. Sit well back in the seat.
3. Pick up the tongue plate and pull the belt out slowly.
Do not let it get twisted. If the belt stops before reach-
ing the buckle, return the belt slightly and pull it out
more slowly. If the belt still cannot be unlocked, let the
belt retract slightly after giving it a strong pull, then pull
it out slowly again.
1-18
4. Insert the tongue plate into the buckle until you
hear a click.
HS1050BA