Pontiac 1993 Sunbird Owner's Manual page 116

There is something about an easy
stretch of road with the same scenery,
along with the hum of the tires on the
road, the drone of the engine, and the
rush of the wind against the vehicle that
can make you sleepy. Don't let it
happen to you! If it does, your vehicle
can leave the road in less than a
second, and you could crash and be
injured.
What can you do about highway
hypnosis? First, be aware that it can
happen.
Then here are some tips:
Make sure your vehicle is well
ventilated, with a comfortably cool
interior.
ahead and to the sides. Check your
rearview mirrors and your
instruments frequently.
If you get sleepy, pull off the road into
a rest, service, or parking area and
take a nap, get some exercise, or both.
For safety, treat drowsiness on the
highway as an emergency.
Keep your eyes moving. Scan the road
Hill and Mountain Rods
Driving on steep hills or mountains is
different from driving in flat or rolling
terrain.
If you drive regularly in steep country,
or if you're planning to visit there, here
are some tips that can make your trips
safer and more enjoyable.
Keep your vehicle in good shape.
Check all fluid levels and also the
brakes, tires, cooling system and
transaxle. These parts can work hard
on mountain roads.
Know how to go down hills. The most
important thing to know is this: let
your engine do some of the slowing
down. Shift to a lower gear when you
go down a steep or long hill.
Know how to go uphill. You may
want to shift down to a lower gear.
The lower gears help cool your engine
and transaxle, and you can climb the
hill better.
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