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Step 3:
Assembly of the Pulleys and the Middel Upper Post
1.
Attach the three pulleys (8) to the middle upper post (1) with three bolts (16), six pulley bushings
(12), six washers (21) and three lock nuts (23).
2.
Attach the middle upper post (1) to the power rack and the guide rods (3) with two bolts (16),
two bolts (17), six washers (21) and two lock nuts (23).
3.
Attach the two pulleys (8) to the two brackets (7) with two bolts (15), four washers (21) and two
lock nuts (23).
4.
Attach two hooks (13) on each of the chains (14).
5.
Attach the shiver bar (5) to one end of the chain (14) and the other end of the chain (14) to the
upper cable pull.
6.
Attach the lat bar (6) to one end of the second chain (14) and the other end of the chain (14) to
the lower cable pull.
22
Power Cage
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