Jeep 2010 Wrangler Owner's Manual page 130

To raise the head restraint, pull upward on the head
restraint. To lower the head restraint, press the large
button, located on the base of the head restraint, and
push downward on the head restraint.
Adjustable Head Restraints
UNDERSTANDING THE FEATURES OF YOUR VEHICLE 129
NOTE: The rear head restraints are not adjustable.
To remove the head restraint, pull upward on the head
restraint to it's highest position, push in both buttons at
the base of each head restraint rod, and simultaneously
pull up on the head restraint.
Removing Head Restraint
3