Joy Sport CT-Economic Manual page 45

IV.
Fitness Evaluation Features
1. Body Fat Evaluation
Press
BODY FAT
heart rate.) If no heart rate is detected after 10 minutes have lapsed, "ERROR" will appear on the display.
If a heart rate is detected, body fat evaluation will begin and take about 25 seconds. The result will then be
shown as demonstrated below:
Body fat is different for men and women, also for people with different activity levels)
Note : (
Body Fat
FAT ≦ 10%
10% < FAT ≦ 20%
20% < FAT ≦ 30%
30% < FAT ≦ 40%
40% < FAT ≦ 50%
(
to begin evaluation (Put your
Body Fat Index from American
Council on Exercise
Classification Women (% Fat)
Essenti l Fat 10-12
Athletes 14-20
Fitness 21-24
Acceptable 25-31
Obese > 31
hand on the EKG grips
Body Type
Underweight
Average
Slightly Overweight
Overweight
Obese
Men (% Fat)
for the machine to detect your
2-4
6-13
14-17
8-25
> 25