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Summary of Contents for Gymstick MINI BIKE 2.0
- Page 1 MINI BIKE 2.0 USER MANUAL IMPORTANT: Read all instructions carefully before using this product. Retain this owner’s manual for future reference. The specifications of this product may vary from this photo, subject to change without notice.
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Page 2: Table Of Contents
BEFORE YOU BEGIN Thank you for choosing the Gymstick Mini Bike 2.0. We take great pride in producing this quality product and hope it will provide many hours of effective exercise to make you feel better, look better and enjoy life to its fullest. -
Page 3: Safety Instructions
15. The maximum weight capacity for this product is 150kgs. WARNING! BEFORE BEGINNING THIS OR ANY EXERCISE PROGRAM, CONSULT YOUR PHYSICIAN FIRST. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. MINI BIKE 2.0... -
Page 4: Components & Parts
Please reference the individual assembly steps and make note of all preinstalled hardware. PREPARATION: Before assembling, make sure that you will have enough space around the item; Use the present tooling for assembling; before assembling please check whether all needed parts are available. MINI BIKE 2.0... -
Page 5: Assembly Instructions
(R). Turn the pedal shaft by hand in the clockwise direction until snug. Tighten by Open End Wrench (7). NOTE: DO NOT turn the pedal shafts in the wrong direction, doing so will strip the threads. MINI BIKE 2.0... -
Page 6: Placing / Replacing The Battery
This machine uses 1 x AAA battery (not included). The battery compartment is located behind the console. HOW TO OPEN THE BATTERY COMPARTMENT Grap the console and pull out the upper section first. Place / replace the battery and snap back the console on its place. MINI BIKE 2.0... -
Page 7: Maintenance
Check if the battery is correctly positioned and There is no display on the computer battery springs are in proper contact with the console. battery. The battery in the computer console may be dead. Change to new battery. MINI BIKE 2.0... -
Page 8: Warm Up And Cool Down Routine
SHOULDER LIFTS Lift your right shoulder toward your ear for one count. Then lift your left shoulder up for one count as you lower your right shoulder. MINI BIKE 2.0... - Page 9 INNER THIGH STRETCH Sit with the soles of your feet together and your knees pointing outward. Pull your feet as close to your groin as possible. Gently push your knees toward the floor. Hold for 15 counts. MINI BIKE 2.0...
- Page 10 Keep your right leg straight and the left foot on the floor; then bend the left leg and lean forward by moving your hips toward the wall. Hold, then repeat on the other side for 15 counts. MINI BIKE 2.0...
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Page 11: Implied Warranty
Devices marked with this symbol must be disposed of separately from your household waste, as they contain valuab- le materials which can be recycled. Proper disposal protects the environment and human health. Your local authority or retailer can provide information on the matter. MINI BIKE 2.0...
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