Life Fitness Row HX Owner's Manual
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Life Fitness Row HX Owner's Manual

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Row HX Trainer
HXD-ALLLX-101, HXL-ALLLX-101
Owner's Manual
1002735-0001 REV AD

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Summary of Contents for Life Fitness Row HX

  • Page 1 Row HX Trainer HXD-ALLLX-101, HXL-ALLLX-101 Owner's Manual 1002735-0001 REV AD...
  • Page 3 Latin America and Caribbean* Spain Hong Kong Life Fitness, Inc. Life Fitness IBERIA Life Fitness Asia Pacific LTD Columbia Centre III C/Frederic Mompou 5,1º1ª 32/F, Global Trade Square 9525 Bryn Mawr Avenue 08960 Sant Just Desvern Barcelona 21 Wong Chuk Hang Road Rosemont, IL 60018 U.S.A.
  • Page 4 User and Service Documents Link https://www.lftechsupport.com/web/document-library/documents Additional information is available online using the link above. ‫أ علاه‬ ‫إل ر إبط‬ ‫باستخدإم‬ ‫إ لإ ن تر نت‬ ‫على‬ ‫إضافية‬ ‫معلومات‬ ‫تتوفر‬ 点击上面的链接可在线获取更多信息。 Flere oplysninger er tilgængelige online gennem linket ovenfor. Bijkomende informatie is online beschikbaar via bovenstaande link. Vous trouverez plus d'informations en ligne à...

  • Page 5: Table Of Contents

    Laws................................17 © Copyright 2020, Life Fitness, LLC. All Rights Reserved. Life Fitness, Hammer Strength, Cybex, ICG and SCIFIT are registered trademarks of Life Fitness, LLC and its affiliated companies and subsidiaries. Brunswick and related trademarks used under license from Brunswick Corporation.

  • Page 6: Safety Instructions

    • This equipment is not intended for use by children. Keep children under the age of 14 away from the machine. • DO NOT use or permit use of any equipment that is damaged and/or has worn or broken parts. For all Life Fitness equipment use only replacement parts supplied by Life Fitness.
  • Page 7 • Ensure that any person(s) making adjustments or performing maintenance or repair of any kind is qualified to do • DO NOT ATTEMPT TO USE OR REPAIR ANY ACCESSORY APPROVED FOR USE WITH THE LIFE FITNESS EQUIPMENT WHICH APPEARS TO BE DAMAGED OR WORN.

  • Page 8: Getting Started

    2. Getting Started Specifications - Row HX Trainer Row HX Trainer is not suitable for therapeutic purposes. Product Class Braking System Speed Independent Product Gross Weight 87.08 lb (32.7 kg) Max User Weight 330 lb (150 kg) Minimum Safe Operating Surface 131.09”...

  • Page 9: Tank Filling

    Tank Filling Tools required: • Siphon, included with rower • Bucket, 5 gallons (19 liters) • Water • Drop cloth NOTE: Where water quality is known to be poor, we recommend the use of distilled water. CAUTION: Use a drop cloth under the tank when filling to avoid staining floor or carpet. 1.
  • Page 10 4. Place siphon into bucket and siphon hose into tank. Item Description Qty. Siphon Bucket Siphon hose in tank Max fill line 5. Pump 4.5 Gallons (17 Liters) of water into tank. NOTE: The siphon valve must be closed to allow siphoning action to occur. NOTE: Do not fill past max fill line on side of tank.

  • Page 11: Operation

    3. Operation Computer Instructions with Bluetooth TIME: Auto start elapsed time. 500M TIME: Time to row 500 meters. PULSE: Requires optional receiver and chest strap (sold separately). Updated every two seconds. SPM: Strokes per minute updated each stroke. CAL HOUR: Calories burned per hour at the current Watts. Shows total calories burned when exercise is stopped. LEVEL UP / DOWN: Auto-level adjust to the Adjuster Knob on the tank.

  • Page 12: Calibration Procedure

    WARNING: Heart rate monitoring systems may be inaccurate. Over exercise may result in serious injury or death. If you feel faint, stop exercising immediately. NOTE: BLUETOOTH CONNECTIVITY: To enable Bluetooth connectivity with any compatible smart device, hold UP and DOWN buttons together for 5 seconds to initiate Bluetooth function. Open app and connect. Compatible with fitness apps such as the FluidRower app, available for iOS and Android.

  • Page 13: Resistance

    9. Level 3 Calibration is complete. Resistance The level of resistance is determined by the level indicator located on the top of the tank. Level one indicates lightest resistance, level 5 represents heaviest resistance. Allow for up to ten strokes after adjusting resistance knob for desired resistance level to be reached.

  • Page 14: How To Row

    How to Row 1. Begin the stroke comfortably forward and push strongly back with your legs while keeping your arms and back straight. Catch Drive Finish Recovery Catch Comfortably forward Push with the legs Pull through with Upper body tips Catch and begin with straight back while arms remain...

  • Page 15: Maintenance

    Vertical Storage (Not Available in All Areas) The Row HX Trainer can be stored in a vertical, upright position with use of the optional vertical storage stand specified for this machine and with water in the tank. For safety, store on level ground in a suitable location, such as a corner of a room.

  • Page 16: Optional Storage (Not Available In All Areas)

    Optional Storage (Not Available in All Areas) 1. Install the Z brackets, bolts, and knobs onto the stand base by hand. Item Description Qty. Stand base Bolt Knob Z bracket 2. Install the stand base onto the frame as shown. Tighten knob by hand to secure stand base to rower. Item Description Qty.

  • Page 17: Troubleshooting

    Contact your local register when rowing. erratic computer display). service center if this fails to address the problem. The Row HX Trainer Batteries installed Reinstall batteries in correct position and try again. If the computer does not...

  • Page 18: Warranty

    Who Pays Shipping and Insurance for Service If the Product or any warranted part must be returned to a service facility for repairs, Life Fitness will pay all shipping and insurance charges during the warranty period (within the United States only). The purchaser is responsible for shipping and insurance charges after the warranty has expired.

  • Page 19: Exclusive Warranty

    Warranty coverages and terms may differ outside the United States. Please contact the Life Fitness office servicing your country (contact information found at the front of this manual) or visit the applicable local Life Fitness website to receive the specific warranty information for your country.

This manual is also suitable for:

Hxd-alllx-101Hxl-alllx-101Row hx trainer

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