Target Programs - CARDIOSTRONG BALTIC Assembly And Operating Instructions Manual

3.3.3

Target Programs

⚠ WARNING
Your training equipment is not a medical device. The heart rate measurement of this equipment
may be inaccurate. Various factors can affect the accuracy of the heart rate measurement. The
heart rate measurement serves only as a training aid.
NOTICE
L
Measuring the heart rate is only possible with a chest strap.
There are five target programs available. These include:
+ Time
+ Distance
+ Calories
+ Strokes
+ Heart rate
1. Choose target programs (TARGET) and confirm by pressing the MODE button.
2. Choose one target program (Time, Distance, Calories, Strokes, Heart rate) and confirm by
pressing the MODE button.
3. Specify the respective value with the SET button and confirm by pressing the MODE button.
The program will start.
The respective value set will count downwards, the other values will count upwards
Once the set value is reached, the program will stop.
4. In order to pause your training, press the MODE button.
5. To continue your training, press the MODE button a second time.
6. In order to end the training and return to the main menu, press the RESET button.
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BALTIC