Before You Begin - NordicTrack RW200 User Manual

BEFORE YOU BEGIN

Thank you for selecting the new NORDICTRACK
RW 200 rower. Rowing is an effective exercise for
increasing cardiovascular fitness, building endurance,
and toning the body. The RW 200 rower is designed to
let you enjoy this effective exercise in the convenience
and privacy of your home.
For your benefit, read this manual carefully before
you use the rower. If you have questions after reading
Length: 7 ft. 3 in. (221 cm)
Width: 1 ft. 10 in. (56 cm)
Frame Handle
Seat
Rail
this manual, please see the front cover of this manual.
®
To help us assist you, note the product model number
and serial number before contacting us. The model
number and the location of the serial number decal are
shown on the front cover of this manual.
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
Console
Resistance Handle
Row Bar
Rail Handle
Folding Clamp
5
Adjustable Neck
Knob
Strap
Wheel
Footrest