Sous-Vide Recipes; Sous-Vide Smoky Cheesy Chicken Roulade; Cooking Instructions - TEFAL MULTICOOK & STIR IH Manual

SOUS-VIDE RECIPES

SOUS-VIDE SMOKY CHEESY CHICKEN ROULADE

Serve:
2- 3 people
Preparation
15 minutes
time:
Cooking
50 minutes
time:
Cooking
63°C
Temp:
Cooking
Sous-vide menu
Mode:
• 2 chicken breasts
( ~ 180/200 gr each)
• 2 slices of uncooked bacon
Ingredients
or any smoked cuts
• Cheese, cut in strips or
slices

COOKING INSTRUCTIONS

1. Butterfly the chicken breast by making a cut on the side.
2. Open the chicken breast and season with seasoning ingredients as listed.
3. Add slices of bacon, then cheese.
4. Roll the chicken breast.
Step 1:
5. Season the outer part with the seasonning ingredients as listed.
Preparing
6. Wrap the breast with a plastic cling.
your food
7. Take the 2 extremities of the wrap and twist it to obtain a sausage shape.
Then fold the extremities of the cling to maintain the shape.
8. Place the wrapped chicken into a vacuum sealed bag (or a heavy-duty
Ziploc bag, then remove all the air).
9. Fill in the cooking pot with water until marking level 5.
10. Place your sealed pouch of food inside the cooker, then close the lid. Set
Step 2:
Setting the
11. When ready, the multicooker will bip.
multicooker
12. Unwrap the chicken and slice it into 5 pcs. Serve on a plate with a side
the temperature to 63°C and the time to 50 minutes.
dish.
Seasoning ingredients
• Smoked garlic powder
• Salt & Pepper
• Smoked Paprika
• Thyme / Herbes de Provence
• Tomato paste ( optional)
EN
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