Console - Bowflex Treadmill 10 Assembly & Owners Manual

Console

Console Display
JUST FOR YOU tab
You can access your JRNY™ membership* through the console of this Bowflex™ machine. With a JRNY™ membership, you receive guided
workouts adapted to your capabilities, conveniently displayed on your console, and friendly virtual voice coaching designed to support you on your
journey to long-term fitness success.
Note: Users without a JRNY™ membership* may find some content disabled or locked. All coaching, custom workouts, Explore The
World™ virtual outdoor immersive runs and trainer lead workout videos are only available through a Wifi connection with a JRNY™
membership. Available workouts can be found on the Programs tab, Explore the World™ tab, Workouts, and the JUST FOR YOU
tab.
Console Display
The Console Display home page includes convenient access to basic features, such as manual and standard workout programs. Everything can be
controlled with a simple touch of the Display. Just touch the Display to make a selection, start a workout, or to simply wake up the Console.
Note: The buttons on the back of the Console are for factory reset and recovery. They are not intended for customer use. The Power
button turns off the backlight on the Console, so it appears off but the electronics are still on.
JUST FOR YOU tab
After logging in, the Just For You tab is the starting, or home screen for your machine. Guided adaptive workout options* and educational videos are
presented here, encouraging you on your fitness journey. Tap on any of the available options to see additional details and to start the workout.
Note: You can use the Time and Difficulty selection sliders to set the Recommended Workout. Users without the JRNY™ membership* will
only see the Time selection slider.
* A JRNY™ membership is required for the JRNY™ experience – see www.bowflex.com/jrny for details. For United States and Canada customers,
you can obtain a JRNY™ membership by calling 800-269-4126 or visiting www.bowflex.com/jrny. Where available (including the United States),
you can also obtain a JRNY™ membership by downloading the JRNY™ app onto your phone or tablet and signing up within the downloaded app.
JRNY™ memberships may not be available in all countries.
PROGRAMS tab
EXPLORE THE
WORLD™ tab
WORKOUTS
Status LED
VIDEOS tab
FAVORITES tab
JOURNAL
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Assembly / Owner's Manual
LEARN tab
Time and Difficulty selection
sliders
Recommended Workouts
PROFILE