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Summary of Contents for Body Champ TRIO-TRAINER
- Page 1 BRT5800/BRT3980 U.S. Patent number US9474925B1 This product is intended for indoor, home use only and is not to be used in a commercial setting. OWNER’S MANUAL...
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- Page 3 PLEASE KEEP THESE INSTRUCTIONS FOR FUTURE USE & REFERENCE. DO NOT DISCARD. WARNING: SERIOUS INJURIES AND EVEN DEATH CAN OCCUR IF THE PROPER SAFETY PRECAUTIONS ARE NOT FOLLOWED. The diagram below highlights and reviews many of the important Safety and Warning labels also found on the unit. Please ensure any user of the unit familiarizes themselves with this Safety and Warning guidelines before use.
- Page 4 General Information Safety Storage and Use Before you undertake any exercise program, please be sure to Your product is intended for use in clean dry conditions. You consult with your doctor. should avoid storage in excessively cold or damp places as Frequent strenuous exercise should be approved by your this may lead to corrosion and other related problems.
- Page 5 Before Assembly WARNING 1. Take a few minutes to familiarize yourself with the parts and hardware included with your product. 2. The assembly may require two people. 3. Check the frame for any damage and check any wiring (if present) for rips or tears. If you detect damage, rips, or tears, please contact our Customer Support Team before beginning any assembly.
- Page 6 Part Listing The following parts list describes all of the parts illustrated in the exploded diagram on the following page. PLEASE NOTE: most of these parts are already pre-assembled on your unit. Description Description Main Frame Spring Washer (M8) Center Post D Shape Washer (19 mm) Left Pedal Tube Wavy Washer (ID 19 mm)
- Page 7 Exploded View The following diagram is provided to help you familiarize yourself with the parts and hardware that will be used during the assembly process. PLEASE NOTE : : Not all of the parts and hardware you see here will be used while you are assembling the machine because some of these items are already pre-installed.
- Page 8 Hardware and Tool List The following hardware is used to assemble your unit. Please take a moment to familiarize yourself with these items. PLEASE NOTE: Most of these parts are already pre-assembled on your unit. Do not be alarmed if you see parts on this page that are not included in your hardware packet.
- Page 9 Assembly STEP 1 Hardware Required NOTE BEFORE STARTING THE ASSEMBLY PROCESS : To avoid misalignment due to over-tightening, please do not use a wrench and use only hand-tightening for now to ensure easy assembly. Wrench-tightening should be performed after all parts are assembled to ensure all nuts, bolts, and parts are tightly secured before use.
- Page 10 Assembly STEP 2 Connect the Main Sensor Wire (Lower)(# ) to the Main Hardware Required Sensor Wire (Upper) (# Remove the Bolts (#31), Spring Washers (#41) and Arc Washers (#39) that are pre-assembled on the Main Frame #31 Bolt (M8 x 15mm) (#01) and set them aside as they will be used later in this step.
- Page 11 Assembly STEP 3 Referring to the drawing below, insert the Couple Bar Axle (#19) Hardware Required through the horizontal stems on the Center Post (#02 ). Then, on the left side of the Couple Bar Axle (#19) -- in the following order, slide on: one Wavy Washer (#43) followed by the Left Coupler Bar (#05), one D Shape Washer (#42), one Round Cap (#62), one Washer #30 Bolt (M8 x 20mm)
- Page 12 Assembly STEP 4 Using the drawings as a reference, attach the free end of the bottom Hardware Required of the Right Coupler Bar (#06) to the front of the Right Pedal Tube (#04) by aligning the holes. After the holes are aligned, insert one Bolt (#22) through the Right Pedal Tube (#04), the Right Coupler Bar (#06) and secure using one Washer (#38) followed by one Nylon Nut (#36).
- Page 13 Assembly STEP 5 Attach the Left/Right Pedals (#55/#56) onto the Left/Right Hardware Required Pedal Tubes (#03/#04) as shown in the drawing below using a total of six Hex Bolts (#27), six Washers (#40), and six Nylon Nuts (#37). #23 Hex Bolt (M8 x 105mm) On the right side, attach the Right Foot Pedal (#58) to the [2 pieces] front of Right Pedal Tube (#04) using one Hex Bolt (#23)
- Page 14 Assembly STEP 6 A. HANDLE BARS Hardware Required On the left side, insert Left Handle Bar (#11) into the opening at the tip of Left Coupler Bar (#05). Align the holes of the Left Handle Bar (#11) and Left Coupler Bar (#05) and secure by using one Knob Bolt (#47) through.
- Page 15 Assembly STEP 7 Attach Backrest Cushion Tube (#07) to the Seat Cushion Tube Hardware Required (#08) and secure by using two Hex Bolts (#28), two Spring Washers (#41) and two Washers (#40). With the help of an assistant, align the two holes of the Rear Handle Bar (#10) to the holes on the Backrest Cushion Tube (#07) and #26 Hex Bolt (M8 x 45mm) secure all using the two Hex Bolts (#26), followed by two Arc...
- Page 16 Assembly STEP 8 Attach the Seat Cushion (#76) to the horizontal bar of the Hardware Required Seat Cushion Tube (#08) and secure from the bottom using four Bolts (#31).Then, attach the Backrest Cushion (#75) to the Backrest Cushion Tube (#07) and secure using two Bolts (#25) through two Washers (#40).
- Page 17 Assembly STEP 9 Hardware Required NOTE : Please wrench-tightened all parts now that assembly is completed to ensure all nuts, bolts, and parts are tightly secured before use. No Hardware Required Plug in the Adapter (#54) male plug into the female socket located at the rear end of the shroud and then plug in the Adapter (#54) to the electrical outlet to start your workout THE ASSEMBLY PROCESS IS NOW COMPLETE.
- Page 18 Computer Operation The monitor is designed for programmable magnetic bikes and introduced with the following categories: - Key Functions - About Display - Operating Ranges - Things You Should Know Before Exercising - Operation Instructions FUNCTION KEYS (on the surface of the fitness monitor) There are total 6 keys including START/STOP, ENTER, MODE, UP, DOWN, and TEST ( RECOVERY).
- Page 19 Computer Operation ABOUT DISPLAY START: Indicate the selected program has started. STOP: Indicate the selected program has stopped. And, users are free to change the programs and the value of functions applied. PROGRAMI n n d : icate the selected programs from PROGRAM 1 to PROGRAM 17. LEVEL n: Indicate the selected level of loading from LEVEL 1 to LEVEL 24.
- Page 20 Computer Operation OPERATING RANGES Value Range (Count Up) Count Down Preset Increment (Decrement) PROGRAM 1~17 17~1 LEVEL 1~24 24~1 GENDER Male/Female Male Manual PRO 99:00~1:00 TIME 0:00~99:59 0:00 1:00 Other PRO 99:00~5:00 (in) HEIGHT 40~100 100~40 Value Range (Count Up) Count Down Preset Increment (Decrement)
- Page 21 Computer Operation Body Types: There are 4 body types divided according to the FAT% calculated. Type Woman Type 1 (FAT=0.0%~13.0%) (FAT=0.0%~23.0%) Type 2 (FAT=13.1%~25.8%) (FAT=23.1%~35.8%) Type 3 (FAT=25.9%~30.0%) (FAT=35.9%~40.0%) Type 4 (FAT=30.1%~50.0%) (FAT=40.1%~50.0%) 6. BMR: Basal Metabolic Rate 7. BMI: Body Mass Index OPERATION INSTRUCTIONS Exercising with specific goal: •...
- Page 22 Computer Operation Body Fat Program: Program is a special program designed to calculate users' body fat ratio and to design a specific loading profile for users. With 4 different body types, the computer can generate 4 different profiles for each. Press “ENTER” key to select GENDER, HEIGHT WEIGHT, and AGE.
- Page 23 Safety and Maintenance Safety & Warning • Make sure all nuts, bolts, and screws are tightened prior to use. • Be sure that all adjustment locking devices and safety devices are properly engaged prior to use! • Never over-tighten the above-mentioned devices and parts to avoid damage to the unit. •...
- Page 24 Warm-Up Instructions Before use, you must read and understand all instructions & warnings stated in this Owner’s Manual as well as posted on the equipment. Before beginning any exercise program including the following flexibility exercises, please consult with your physician. The following flexibility exercises are provided to you as a means to prevent injury while you are exercising.
- Page 25 Warm-Up Instructions Shoulder Stretch Quadriceps Stretch Calf Twister 1. Bring your right hand over your 1. Stand on your left leg and hold 1. Place both hands against a wall right shoulder to the onto a support with your left to aid your balance.
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- Page 28 THANK YOU FOR YOUR PURCHASE MODEL NO.: BRT5800/BRT3980 Please fill in the information below and keep this manual along with your sales receipt as proof of purchase. Serial Number : Date of Purchase : Retailer : Body Flex Sports, Inc. 21717 Ferrero Parkway Walnut, CA 91789 Phone : 1 (888) 266-6789...
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Questions and answers
need a part -- the plug in to for electric to machine
You can find a replacement electric plug for the Body Champ TRIO-TRAINER on Amazon. Look for the T POWER 9V Charger, which is compatible with various Body Champ models, including the TRIO-TRAINER.
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