21 Using Bike
D
anger
Bike is to be used solely for the
use it was designed and built
for, i.e. as a cycloergometer. Any
other use of the equipment is
to be considered improper and
therefore dangerous.
Persons.with.specific.physical.complaints.
may.use.the.equipment.only.under.the.
strict.supervision.of.a.doctor.specialised.
in.that.particular.area...
If.you.feel.ill.during.the.workout.(dizziness,.
chest. pains,. etc.),. stop exercising
immediately.and.consult.a.doctor.
If.the.beep.sounds.for.5.seconds.during.
the. exercise. and. the. message. "High
Heart Rate". appears,. your. heart. rate.
is. too. high. and. you. should. slow. the.
exercise.down.
Incorrect. or. excessive. exercise. may.
cause.physical.harm.
Do. not. allow. children. unsupervised.
access.to.the.equipment.
Do.not.stand.drinks.or.liquids.on.or.near.
the.equipment.
Keep. garments. or. towels. away. from.
moving. parts,. as. they. may. constitute.
a.hazard.
34
W
arning
Before starting any exercise you
are advised to read the manual
thoroughly and get to know the
equipment's controls.
The.instructions.for.the.control.panel.can.
be.found.in.the.CD-R.provided.
21 u
b
sIng
Ike