Technogym BIKE EXC 700 LED Manual page 36

To.adjust.the.pedal.straps,.pull.out.the.
tab. and. then. re-insert. it. in. the. correct.
slot.for.your.foot.size.
To.perform.the.exercise.sit.on.the.saddle.
with. your. chest. bent. forwards. whilst.
keeping.your.back.straight.and.rest.your.
hands.on.the.ends.of.the.handlebar;.your.
arms.must.be.slightly.bent.
W
arning
Avoid sideways movements.
Pedal only when in a seated
position on the saddle.
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