Assembly - Weider PRO 375 User Manual

ASSEMBLY

Make Things Easier for Yourself
Everything in this manual is designed to ensure
that the weight bench can be assembled suc-
cessfully by anyone. However, it is important to
realize that the versatile weight bench has many
parts and that the assembly process will take
time. Most people find that by setting aside plen-
ty of time, assembly will go smoothly.
Before beginning assembly, carefully read the
following information and instructions:
• Assembly requires two people.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until assembly is completed.
• Tighten all parts as you assemble them, unless
instructed to do otherwise.
1. Before beginning, make sure you understand
the information in the box above. Note: Some
parts described in the assembly steps may be
pre-assembled.
Press a 60mm Square Inner Cap (55) into each
end of a Base (7). Attach the Base to the indicat-
ed end of the Base Crossbar (20) using a
Support Plate (57), two M10 x 80mm Bolts (41),
and two M10 Nylon Locknuts (11). Do not tight-
en the Nylon Locknuts yet.
Attach the other Base (not shown) to the opposite
end of the Base Crossbar (20) in the same man-
ner.
2. Press a 60mm Square Inner Cap (55) into the
end of the Rear Base (3). Attach the Rear Base
and the Foot Plate (4) to the Base Crossbar (20)
using two M10 x 80mm Bolts (41) and two M10
Nylon Locknuts (11). Do not tighten the Nylon
Locknuts yet.
• As you assemble the weight bench, make sure all
parts are oriented as shown in the drawings.
• For help identifying small parts, refer to the PART
IDENTIFICATION CHART.
The following tools (not included) are required
for assembly:
• Two adjustable wrenches
• One rubber mallet
• One standard screwdriver
• One Phillips screwdriver
• Lubricant, such as grease or petroleum jelly,
and soapy water.
Assembly will be more convenient if you have a
socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
1
41
7
55
2
4
41
5
55
57
11
11
20
11
3
11
20
55