Sunny Health & Fitness EVO-FIT SF-T7955 User Manual page 18

DATA DISPLAY RANGE AND SETTING RANGE OF VARIOUS PARAMETERS:
SPEED (MPH)
TIME (MIN)
DISTANCE (M)
CALORIES （CAL） 0 - 999
INCLINE（INCL）
MANUAL MODE:
1. Press START, and the treadmill will start operating. The speed window will display "3,2,1,0" at
the same time. The initial speed is 1.0 MPH.
2. Press SPEED + / SPEED – or speed shortcuts to adjust speed.
3. Press INCLINE +/ INCLINE – or incline shortcuts to adjust the incline.
4. When the treadmill is running, press STOP / PAUSE to stop/pause the treadmill.
5. To stop the treadmill immediately, remove the safety key.
SET UP COUNTDOWN MODE
1. Turn on the treadmill. The treadmill will be in standby mode. Press GOALS key to select time
count-down mode (H1), distance count-down mode (H2), or calories count-down mode (H3).
Press START to start the treadmill.
2. To set countdown mode:
a. In manual mode, press GOALS key to enter time countdown mode. The initial time is 30:00.
Set countdown time by pressing SPEED + / SPEED - or INCLINE + / INCLINE -. Time setting
range: 5:00 - 99:00. Value is in increment of 1 MIN. Press START to start the treadmill. If you
do not press START key and you press GOALS key again, the time value you set will be
cleared and treadmill will go into distance countdown mode.
b. Press GOALS key to enter distance countdown mode. The initial distance is 1.0 MI. Set the
distance by pressing SPEED + / SPEED – or INCLINE + / INCLINE –. Distance setting range:
1.0 - 99.9 MI. Value is in increment of 1 MI. Press START to start the treadmill. If you do not
press START key and you press GOALS key again, the distance value you set will be cleared
and treadmill will go into calorie countdown mode.
c. Press GOALS key to enter calorie countdown. The initial calorie will be displayed as 50.0 kcal.
Set the calorie by pressing SPEED + / SPEED – or INCLINE + / INCLINE –. Calorie setting
range: 10 - 990 kcal. Value increases in increment of 10 kcal. Press START to start the
treadmill. If you do not press START and you press GOALS key again, the calorie value you
set will be cleared and treadmill will go into standby mode.
WEIGHT LOSS MODE
1. In standby, press WEIGHT LOSS key to select pre-set program P1-P6.
2. Press SPEED + / SPEED – or INCLINE + / INCLINE – to adjust the time. The initial time is set
to be 30:00. Only time can be set. Setting range: 5:00 - 99:00.
3. Press START key. The treadmill will start running and the speed will gradually increase to the
value for the first section of program (see details in the table of program parameters);
4. Press SPEED + / SPEED – or speed shortcuts key to adjust speed.
5. Press INCLINE + / INCLINE – or incline shortcuts key to adjust the incline.
6. Each program is divided into 10 sections. Operating time for each section will be 1/10 of the set
time.
7. When the set time goes to zero, the treadmill will slow to a stop. All values go to zero and
treadmill is now in standby state.
8. At any time, if you need to stop the treadmill immediately, remove the safety key.
DISPLAY DEFAULT
RANGE VALUE
┈
1.0 – 11.5
0:00 - 99.59
30：00
┈
0 - 99.9
┈
┈
0 - 18
17
MODE SETTING
VALUE RANGE
1.0 1.0 - 11.2
5:00 - 99:00
30：00
1.0 1.0 - 99.9
50 10 - 990
0 0 - 18