Gold's Gym Trainer 720 User Manual page 21

HOW TO USE THE WORKOUT SETTINGS SECTION
1. Select the settings main menu.
Insert the key into the console (see HOW TO
TURN ON THE POWER on page 14). Next,
select the main menu (see step 2 on page 16).
Then, touch your name in the upper-left corner of
the screen, and touch the gears button to select the
settings main menu.
2. Select the workout section.
In the settings main menu, scroll to the Workout
section.
3. Customize settings.
To customize settings, touch the desired category,
and then use the toggles to the side of the category
name.
4. Exit the workout section.
To exit the workout section, touch the back button
on the screen.
HOW TO USE THE EQUIPMENT SETTINGS
SECTION
1. Select the settings main menu.
See step 1 at the left.
2. Select the equipment settings section.
In the settings main menu, scroll to the Equipment
Settings section. Note: Slide or flick the screen to
scroll up or down through the options if necessary.
3. Customize the unit of measurement and other
settings.
To customize the unit of measurement, timezone,
or other settings, touch the desired category, and
then use the toggles to the side of the category
name.
4. View machine information.
Touch the Machine Info button to view information
about your treadmill. After you view the information,
touch the back button on the screen.
5. Exit the equipment settings section.
To exit the equipment settings section, touch the
back button on the screen.
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