Gold's Gym TRAINER 520 User Manual

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www.workoutwarehouse.com

Model No. GGTL40615.0

Serial No.

Write the serial number in the space

above for reference.

ACTIVATE YOUR

WARRANTY

To register your product and

activate your warranty today, go

to www.workoutwarehouse.com/

registration.

CUSTOMER CARE

For service at any time, go to

www.workoutwarehouse.com.

Or call 1-877-776-4777

Mon.–Fri. 6 a.m.–6 p.m. MT

Sat. 8 a.m.–12 p.m. MT

Please do not contact the store.

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manual

for future reference.

Serial

Number

Decal

USER'S MANUAL

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Page 1 www.workoutwarehouse.com Model No. GGTL40615.0 USER’S MANUAL Serial No. Write the serial number in the space above for reference. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to www.workoutwarehouse.com/ registration. CUSTOMER CARE For service at any time, go to www.workoutwarehouse.com.
Page 2: Table Of Contents
TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. . . 2 IMPORTANT PRECAUTIONS .
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sus- tained by or through the use of this product.
Page 4 19. Always stand on the foot rails when starting able to safely lift 45 lbs. (20 kg) to move the or stopping the walking belt. Always hold the treadmill. handrails while using the treadmill. 26. When folding or moving the treadmill, make 20.
Page 5 STANDARD SERVICE PLANS...
Page 6: Before You Begin
Thank you for selecting the new GOLD’S GYM ® this manual, please see the front cover of this manual. TRAINER 520 treadmill. The TRAINER 520 treadmill To help us assist you, note the product model number provides an impressive selection of features designed and serial number before contacting us.
Page 7: Part Identification Chart
PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw- ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly.
Page 8: Assembly
ASSEMBLY • Assembly requires two persons. • Left parts are marked “L” or “Left” and right parts are marked “R” or “Right.” • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing •...
Page 9 3. Identify the Right Upright (76). Have a second person hold the Right Upright near the Base (74). Wire See the inset drawing. Tie the wire tie in the Right Upright (76) securely around the end of the Upright Wire (63). Then, insert the Upright Wire into the lower end of the Right Upright as you pull the other end of the wire tie through the Right Upright.
Page 10 5. Hold the Right Upright (76) against the Base (74). Be careful not to pinch the Upright Wire (63). Insert a 3/8" x 3 1/4" Screw (2) with a 3/8" Star Washer (3) into the top hole in the Right Upright (76, and partially tighten the Screw into the Base (74).
Page 11 7. Set the console assembly face down on a soft surface to avoid scratching the console Console assembly. Assembly Remove and discard the two indicated screws (C). Then, remove the Console Crossbar (61). 8. Remove and discard the four indicated screws (D).
Page 12 9. Attach the Console Crossbar (61) to the Left and Right Uprights (66, 76) with four #10 x 3/4" Screws (8) and four #10 Star Washers (23); start all four Screws, and then tighten them. Firmly tighten the two 5/16" x 3/4" Screws (5) and the two 5/16"...
Page 13 11. Insert the wires into the Right Handrail (64) through the indicated hole as you set the con- Console Assembly sole assembly on the Left and Right Uprights (66, 76). Make sure that no wires are pinched. Attach the console assembly with ten #8 x 3/4" Screws (4);...
Page 14: How To Use The Treadmill
HOW TO USE THE TREADMILL HOW TO CONNECT THE POWER CORD nominal 120-volt circuit capable of carrying 15 or more amps. To avoid overloading the circuit, do Use a Surge Suppressor not plug other electrical devices, except for low- power devices such as cell phone chargers, into Your treadmill, like other electronic equipment, can be the surge suppressor or into an outlet on the same damaged by sudden voltage changes in your home’s...
Page 15 CONSOLE DIAGRAM FEATURES OF THE CONSOLE To turn on the power, see page 16. To use the man- ual mode, see page 16. To use a preset workout, see The treadmill console offers a selection of features page 18. To use the information mode, see page 19. designed to make your workouts more effective and To use the sound system, see page 19.
Page 16 HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console. cold temperatures, allow it to warm to room tem- perature before you turn on the power. If you do See HOW TO TURN ON THE POWER at the left.
Page 17 4. Change the incline of the treadmill as desired. Priority Display button repeatedly until the upper display shows the information that you are most To change the incline of the treadmill, press the interested in viewing. Note: While information is Incline increase and decrease buttons or one of shown in the upper display, the same information the Quick Incline buttons.
Page 18 HOW TO USE A PRESET WORKOUT and the next segment of the proﬁ le will begin to ﬂ ash. If a different speed and/or incline setting is 1. Insert the key into the console. programmed for the next segment, the speed and/ or incline setting will ﬂ...
Page 19 THE INFORMATION MODE HOW TO USE THE SOUND SYSTEM The console features an information mode that keeps To play music or audio books through the console track of treadmill usage information and allows you to sound system while you exercise, plug a 3.5 mm male select a unit of measurement for the console.
Page 20: How To Fold And Move The Treadmill
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL Before folding the treadmill, adjust the incline to Before moving the treadmill, fold it as described at the zero. If you do not do this, you may damage the left.
Page 21: Maintenance And Troubleshooting
MAINTENANCE AND TROUBLESHOOTING MAINTENANCE SYMPTOM: The power turns off during use Regular maintenance is important for optimal perfor- a. Check the power switch (see drawing c at the left). mance and to reduce wear. Inspect and properly tighten If the switch has tripped, wait for ﬁ ve minutes and all parts each time the treadmill is used.
Page 22 SYMPTOM: The walking belt slows when walked on SYMPTOM: The walking belt is off-center or slips when walked on a. Use only a surge suppressor that meets all of the speciﬁ cations described on page 14. a. If the walking belt is off-center, ﬁ rst remove the key and UNPLUG THE POWER CORD.
Page 23: Exercise Guidelines
EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
Page 24: Part List
PART LIST Model No. GGTL40615.0 R1015A Key No. Qty. Description Key No. Qty. Description #8 x 1/2" Ground Screw Walking Belt 3/8" x 3 1/4" Screw Right Foot Rail 3/8" Star Washer Idler Roller #8 x 3/4" Screw Left Rear Foot 5/16"...
Page 25: Exploded Drawing
EXPLODED DRAWING A Model No. GGTL40615.0 R1015A...
Page 26 EXPLODED DRAWING B Model No. GGTL40615.0 R1015A...
Page 27 EXPLODED DRAWING C Model No. GGTL40615.0 R1015A...
Page 28: Ordering Replacement Parts
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

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